Location Accuracy and UCL Protection: four must-haves for your training arsenal This episode provides unique information about the finger and forearm muscles for location accuracy and explains, through exercises, how to improve your control and at the same time strengthen the important muscles surrounding the UCL. See the drills on YouTube here: https://youtu.be/x9AQ8iJCJbw Email Angel at angel@gymscience.com https://AngelBorrelliPitching.com

S11E05 - The Most Important Arm Angle/Timing During the Pitching Motion

Baseball pitching motion analysis, troubleshooting, and performance based on science, featuring pitching motion troubleshooter Angel Borrelli - a Sport Kinesiologist with a Master's Degree in Exercise Science. Listen as Angel discusses the prevention and treatment of baseball pitching injuries, as well as science-based performance tips for baseball pitchers, coaches, and parents of all ages. More information on Angel can be found at https://gymscience.com