Show notes
Velocity and Forearm Injuries & Everything You Need to Know about the Sinker
With photos of the forearm/wrist/fingers, Angel discusses the vulnerability of the forearm and direct and indirect ways you may be making it more prone to injury.
Joe discusses everything about his best pitch, the sinker, and has photos demonstrating all the possible grips along with thoughts and information on how and when to throw it.
Email Angel at [email protected]
https://AngelBorrelliPitching.com