In the MLB segment of this podcast, Joe asks if pitchers should ever pitch through pain. Citing Jake Arrieta’s elbow bone spur as an example, we discuss pitchers and their injuries.

In the Teaching Moment, using photos and a video, you will see two strength drills I designed to help pitchers feel the strength needed to offset the forces to the front leg that can cause instability if not understood and strengthened.

And in the Pearls Segment, citing Noah Syndergaard’s most recent release-point issue as an example, I talk about how the hand arrives at the release point and how mechanical flaws can contribute to location issues.

Click Here for Teaching Moment Video

Contact Info:

[email protected] www.GymScience.com

Graph: http://bit.ly/2Sk58j7

http://bit.ly/2WDjxZ8 Code: ELBOW

http://bit.ly/2GG8c4X Code: ROTATION