The Base Training Podcast
In this Episode The base Training team discuss: The question, are you training for health and wellness or fitness and performance?
- We discuss the benefits of understanding
- Aligning priorities and goals
- How fitness and performance is detrimental to long term health
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Base Training: https://www.instagram.com/base.training_uk/
Lee Carder: https://www.instagram.com/leecarderuk/
Will Strathdee: https://www.instagram.com/coach_will_strathdee/
Stefan Winder: https://www.instagram.com/coach_stefan_winder/
Or for more information head to our Website
Website: https://base.training/
If you cant wait any longer and you want to book an appointment to discuss how we may be able to help just click the link below for your favourite coach.
Booking Links
Lee Carder: https://calendly.com/leecarder/15min
Will Strathdee: https://calendly.com/willstrathdee/15min
Stefan Winder: https://calendly.com/stefanwinder/15minpc
You can also contact us via email
Email: [email protected]