We have got Shana back on the podcast today after the great feedback we got from the last time she came on. We talk how behaviour change effects nutrition and the base nutrition challenge starting soon. 

Click the link to get signed up! 

https://basefunctionalfitness.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=167332&OnlineMembershipPaymentOptionId=645217&IsMobile=False

Want to find out more information: 

https://www.basefunctionalfitness.com/nutritionchallenge