Hanging out with the homies today! One of our loyal BarTalk fans, and awesome artist, Hector, comes onto the cast to relax, chat, and tattoo. This one wasn&apos;t just for the matching tattoos Trass and Abigail got, but a chance to give a proper shout out to Hector. If you&apos;re looking for a realism, black and grey ink artist, he&apos;s your guy. Find hector here: @byhectorsalas <a href='https://www.instagram.com/byhectorsalas/'>https://www.instagram.com/byhectorsalas/</a>Learn more about FLOCR (Hybrid athlete training) by contacting Tracey! <a href='https://www.instagram.com/trassishere/'>https://www.instagram.com/trassishere/</a> One-on-one Alchemical Personal training online with Abigail! <a href='https://www.instagram.com/abigail.crowe/'>https://www.instagram.com/abigail.crowe/</a> <a href='https://calendly.com/alchemicaltraining'>https://calendly.com/alchemicaltraining</a>

#65 We Asked Our Listeners What They Learned in 2023

Two personal trainers and athletes keeping it real while chatting about life, fitness, and the pursuit of fuckery. Hosted by Abigail Crowe &amp; Tracey Masterson. Grab a drink, and vibe with us. New episodes every Thursday!