We're recovering loudly this season; opening up about dry time vs active recovery. What the biggest differences were for me while being dry, compared to active recovery now. Contemplating sobriety, recovery, or dry time? This episode speaks about all of it - the fears, the anxiety, finding yourself in sobriety and figuring out where you belong.-Alexandra [email protected]@barrnone_

It's season 2 and we're recovering loudly. Back at it - we're talking about steps, being dry vs. active recovery, LGBTQIA+ meetings, and other typically hushed topics. Subscribe and do step work with me this season.-Alexandra B@barrnone_ [email protected]

Hey! I'm Alexandra and Barr Above is a lifestyle podcast focused on LGBTQ+, Mental Health, Sobriety & the fight for equality. This is a safe zone for all communities so please subscribe! Send questions, feedback and topic suggestions for an episode to [email protected] - confidentiality will always be respected if asked to remain anonymous in email!Thank you for listening and subscribing!-With love,Alexandra

Oh she's not heterosexual? Speaking up about sexuality, it's fluidity, validity, what it means to me and how I got to where I am. Your sexuality is valid and you are valid.With love from your favorite bisexual,Alexandra [email protected]

New Years Eve; New Year goals and lifestyle changes, sobriety in the new year and what's coming for Barr Above!Contact me [email protected] or Instagram @Barrnone_

New job? Moving? New home? Staying sober through life and routine changes. 90 in 90 & more. Get in touch with me:Instagram: @Barrnone_Email: [email protected]

Mental Health tips for getting through life in general and coronavirus times. Sobriety, depression, anxiety, eating disorders, social media use - it's all talked about. Listen in, as all communities are respected and welcome.You can reach me on Instagram @Barrnone_ or via email at [email protected]

Hold the champagne - you can do this sober. My 3 tips to stay sober this holiday season. Questions, feedback, topic suggestions?Email or DM [email protected]: @Barrnone_

My friend Andy asked me to talk about what I miss most about my childhood. I talk about how I miss the simplicity of things and what I've learned in AA in order to keep things simple in my life.

What I would share as an AA qualification... and then some. What I went through, how I got sober, what it was like, using exercise as a tool for sobriety.