This December put me squarely in my body.12th house stuff doesn’t always show up as insight... it leaks. Through accidents, tension, frustration, exhaustion. Through the same spot getting hit again and again until you listen.This episode opens with that. What it looks like when the unconscious speaks through the body—and why regulation isn’t always enough when there’s a reservoir that needs emptying.And then we move into closing out the Snake Year, Capricorn season + the Gregorian New Year.Because despite the narrative that winter is only for napping, Capricorn reminds us that this is the time to plant seeds. Quietly. Slowly. In the dark. Not for hustle culture or productivity performance - but for long-term devotion.Winter isn’t about pushing.But it is about choosing.With a couple fave (and powerful) practices to ring it in.🎧 From the Episode: - The Winter Reset- 2026 Year Ahead Workshop: Prep + Resourcing- This Is The SpaceResources:⁠Sign up for The Weekly Nourish to Access Free Aura Workshops⁠ + Exclusive Content⁠Freebies⁠ ⁠⁠Barney + Flow Instagram⁠⁠B+F Offerings:⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes⁠⁠This Is The Space - Somatic Deconditioning + Nervous System Portals⁠⁠⁠The Cosmic Attunement⁠⁠The Soul Transmission⁠⁠⁠Work With Me⁠ In Session 1:1⁠⁠⁠Not sure what's the right fit? Find your pathway.⁠⁠⁠⁠Upcoming Events⁠⁠⁠⁠⁠Barney + Flo(w)⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe