This is not to be missed! I was so lucky to connect with water expert, hydration biohacker and Water Ambassador, Isabel Friend on the podcast around deconditioning the waters of the body. She goes down so many interesting, inspiring and thought provoking rabbit holes including how we can decondition through water, hydration hacks, inner hydrology, how hydration heals, the sentience and cosmology of water and the ways in which it is a storehouse of memory, as well as how it can save the world... so just a few things. It is packed with her, what seems like infinite, wisdom and ways in which you can go deeper with her work.
From the Podcast:
Resources:
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