In this episode, I share the difficulty of accepting compliments from other after having bariatric surgery. I realized a few weeks ago, that to say "thank you" when someone compliments you on your new look isn't time for you to put yourself down.
 
Hit me up on TikTok <a href="https://www.tiktok.com/@bariatricjawn?_t=8VqeJpoZinu&amp;_r=1">@bariatricjawn</a>
Find me on Instagram <a href="https://www.instagram.com/bariatricjawn/">@bariatricjawn</a>
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79. I Spent The Day Binge Eating

Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. 

Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery.

Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food. Support this podcast: https://podcasters.spotify.com/pod/show/zipporah-herbert/support