Lashandria journey to lose over 350 pounds began at an early age. Listen to her amazing story and how Bariatric surgery saved her life. &nbsp;&nbsp;
Follow Lashandria on TikTok shorturl.at/bQW46
Hit me up on TikTok <a href="https://www.tiktok.com/@bariatricjawn?_t=8VqeJpoZinu&amp;_r=1">@bariatricjawn</a>
Find me on Instagram <a href="https://www.instagram.com/bariatricjawn/">@bariatricjawn</a>
Join my <a href="https://www.facebook.com/groups/3289345448057281/?ref=share_group_link">Facebook Group</a>
YouTube <a href="https://shorturl.at/cvFHU">shorturl.at/cvFHU</a>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/zipporah-herbert/support" rel="payment">https://podcasters.spotify.com/pod/show/zipporah-herbert/support</a>

69. Over 14 Years Post Bariatric Surgery, The BariGirls Journey To Help The Bariatric Community

Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. 

Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery.

Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food. Support this podcast: https://podcasters.spotify.com/pod/show/zipporah-herbert/support