Bari Connected
Bari Connected
ProCare Health
ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
“Let’s be Ninjas!” – with Featured Speaker Kathy Hutson, RN, BS, MA, ASN
Welcome to Bari-Connected! 🌟 Have you heard about the newest trend in healthy frozen desserts? Discover the Ninja Creami machine! This amazing, countertop-friendly gadget lets you create delicious, low-calorie, protein-rich treats perfect for every phase of the bariatric eating plan. 🍦💪 Join us as we share a variety of mouthwatering recipes that are not only bariatric-friendly but also loved by family members! Whether you’ve had weight loss surgery or just want to enjoy nutritious desserts, the Ninja Creami is your go-to solution. 👩‍⚕️ Meet Kathy Huston: Gastric Bypass Surgery on July 18th, 2022 Nursing background with extensive experience in Emergency, Outpatient Surgery, and Recovery Room care Retired and active volunteer at “Mending Souls” in Tucson, AZ Hobbies: Sewing, quilting, water aerobics, walking, machine embroidery, and off-roading in her Polaris Ranger Kathy’s smile, caring personality, and dedication to supporting others on their bariatric journey will inspire you! Subscribe and stay tuned for delicious recipes and invaluable tips on your path to health and wellness. 💖✨ 📌 Don't forget to: Like 👍 Subscribe 🔔 Share with friends and family 🌟 #NinjaCreami #HealthyDesserts #BariatricRecipes #LowCalorieTreats #ProteinRichDesserts #BariatricEatingPlan #WeightLossJourney #BariConnected Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow
Jun 11, 2024
1 hr 10 min
Running, Lifting & Nutrition for the Bariatric Athlete w/ Speakers: Weights and Plates Endurance
Welcome to this episode of Bari-Connected, proudly sponsored by ProCare Health! 🌟 If you're considering running or weightlifting after bariatric surgery to boost your activity levels, you're in the right place. We’ll discuss developing a healthy relationship with exercise and creating personalized activity and nutrition plans before and after surgery. Engaging in physical activity can enhance your post-surgery life, and we’re here to guide you! Learn how running and weightlifting can improve fitness, promote mental well-being, and help maintain a healthy lifestyle. Our experts will share insights on starting, staying motivated, and overcoming challenges. In This Episode: Healthy Exercise Routines: Start with manageable activities and gradually increase intensity to meet your goals. Personalized Nutrition: Tailor your diet to support your new active lifestyle. Overcoming Challenges: Stay motivated, avoid injury, and manage time effectively. Meet Our Experts: Nick Fischer, RD, LDN, CSSD: A registered dietitian with over a decade of experience, specializing in endurance sports and bariatric health. Becky Arturo, PT, DPT, CSCS: A Doctor of Physical Therapy and certified strength and conditioning specialist, helping bariatric athletes achieve their goals safely. What You'll Learn: Setting Realistic Goals: Establish achievable fitness milestones post-surgery. Creating a Support System: The importance of community and professional support. Mindful Eating: Fuel your body properly for different activity levels. Injury Prevention: Avoid common injuries with expert techniques. Tracking Progress: Monitor your fitness and nutritional progress effectively. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     LIMITED TIME OFFER: Weights & Plates Endurance Promotion- Link: https://coach.everfit.io/package/TZ138260 *Mention Bari Connected LIVE event to receive: -$14 membership (normally priced at $19) - subscription to The Bariatric Athlete, which includes: access to all on demand workouts and resources, live virtual workshops & a community forum.   How to Find Weights and Plates Endurance: Email: [email protected] Website: www.weightsandplatesendurance.com Instagram and Facebook: Weights and Plates Endurance
Jun 4, 2024
1 hr 8 min
“Optimizing Movement After Bariatric Surgery!” with Featured Speaker: Rob DiMedio, CPT, CNC
Welcome to the BariConnected podcast by ProCare Health! 🎙️ Have you had bariatric surgery and are now wondering how to start moving your body or what to do when you get to the gym? Join us for an inspiring session with Certified Personal Trainer and Nutrition Coach, Rob DiMedio. Rob shares his tips, tricks, and techniques for building a sustainable and attainable physique after bariatric surgery. Topics Covered: How to start moving your body post-surgery. Effective gym routines for bariatric patients. Building a sustainable fitness regimen. Tips for maintaining motivation and consistency. Personal insights from Rob's award-winning fitness journey. Rob DiMedio is not only a personal trainer but also the CEO of Busy Bariatrics. He has won multiple awards for his fitness achievements and is a dedicated advocate for the bariatric community. Tune in as he answers your questions and provides invaluable advice to help ensure your success. About Our Host: Brenda Hoehn MSN, BSN, RN, CHTP, is a bariatric nurse who has worked with thousands of bariatric surgery patients both pre- and post-op. With certifications in the vitamin industry from ProCare Health, she offers weekly LIVE topics and support groups for patients and facilities. Brenda intertwines her professional expertise with her personal experience of having undergone VSG surgery in 2013, providing life-coaching and holistic healing through her practice, Healing Touch. About Our Guest: Rob DiMedio, IG @myweightishistory, is a husband, father, teacher, and esteemed personal trainer dedicated to helping others find balance after bariatric surgery. Winner of the “Best Men’s Fitness” and “Best Men’s Account” categories at the inaugural “Just Be You Bariatric Award Show,” Rob is a trailblazer in the field. He hosts “Men’s Support Monday” and “Life in Maintenance Monday” on Instagram Live, offering guidance and motivation to individuals on their fitness journeys. Rob’s personal weight loss transformation in 2020 fuels his passion for helping others, making him a highly sought-after trainer. Join Us: Subscribe to the BariConnected podcast and enhance your post-bariatric surgery journey with essential fitness insights and support. Don't forget to like, comment, and share this episode to help others in the bariatric community achieve their fitness goals. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     Our Guest Speaker’s contact information: Rob DiMedio Instagram: https://www.instagram.com/myweightishistory/ Website: https://www.busybariatrics.com/ Email: [email protected] Rob’s Summer Promo: https://go.busybariatrics.com/summercamp24225660
May 21, 2024
1 hr 7 min
“Bariatric Wellness: Navigating Mental Health & Support” with Featured Speaker: Ashlyn Douglass-Barnes, LCSW
Welcome to the BariConnected podcast by ProCare Health! 🎙️ Join us for an empowering discussion on mental health and emotional support tailored specifically for the bariatric community. In this episode, Ashlyn Douglass-Barnes, LCSW, a seasoned bariatric therapist, shares her insights on finding the right therapist, navigating insurance, and ensuring your therapist supports your bariatric journey. Topics Covered: How to find a therapist that understands bariatric needs. Navigating insurance for mental health services. Ensuring your therapist is supportive of your bariatric journey. Identifying red flags in therapy. Discovering supportive communities and online forums. Ashlyn brings a wealth of knowledge from her extensive background in social work and her personal experience with weight loss surgery 12 years ago. Whether you're exploring therapy options or seeking deeper emotional support in the bariatric context, this podcast is your go-to resource for enhancing your mental wellness journey. About Our Guest: Ashlyn Douglass-Barnes, LCSW, is a Florida-licensed clinical social worker specializing in bariatric therapy. With professional expertise and personal experience, she provides empathetic and informed support to individuals before and after bariatric surgery, addressing the psychological, emotional, and lifestyle changes involved. Join Us: Subscribe to the BariConnected podcast and enrich your bariatric journey with essential insights and connections. Don't forget to like, comment, and share this episode to help others in the bariatric community find the support they need. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     How to Find Ashlyn Douglass-Barnes, LCSW  Website: https://advancebariatriccounseling.com/ Find a Bariatric Therapist Website: https://www.findabariatrictherapist.com/ Instagram: @advancebariatriccounseling Instagram: @ashlynchange4life2012 Instagram: @bariatrictherapybusinesscoach
May 21, 2024
1 hr 6 min
10 Healthy Kitchen Tips to Set Up Your Kitchen for Success with Featured Guest: Chef Healthy Henry
Welcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen environment. Whether you're a novice or a seasoned chef, Henry's insights will motivate you to whip up delicious and healthy meals effortlessly. 🍳✨ Henry, also known as Healthy Henry, shares his transformative journey from a pre-surgery weight of 365 pounds to a vibrant, healthier life post losing 142 pounds. His passion for culinary arts and commitment to the bariatric community drives him to offer online recipes, cooking classes, and nutritional coaching. Join us as he reveals how comfort in your kitchen is the first step towards a healthier lifestyle. 👨‍🍳 What You'll Learn: Essential kitchen tips for efficiency and safety. How to enjoy the cooking process while maintaining a nutritious diet. Insights into Henry’s health journey and how it can inspire your culinary adventures. Don’t miss out on this engaging conversation that promises not only to enhance your kitchen skills but also inspire a healthier way of living. Tune in now and take your first steps towards a delightful cooking experience with Henry Baker!   Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     How to Find Chef Healthy Henry: Henry’s YouTube Channel: Chef Healthy Henry -https://www.youtube.com/@chefhealthyhenry8623 Henry’s IG Page: @chefhealthyhenry - https://www.instagram.com/chefhealthyhenry/ Henry’s Website: https://www.chefhealthyhenry.com/ Henry’s TikTok: chef.healthy.henr - https://www.tiktok.com/@chef.healthy.henr
May 14, 2024
1 hr 1 min
“Body Dysmorphia or Distorted Body Image? What am I Dealing With?” - with Featured Guest: Connie Stapleton, Ph. D
In this insightful episode of BariConnected, Dr. Connie Stapleton, a seasoned psychologist specializing in bariatric psychology, delves into the complex world of body image post-bariatric surgery. Discover the crucial differences between body dysmorphic disorder and distorted body perceptions. Are you truly seeing yourself as you are, or is your mind playing tricks? Dr. Stapleton brings over two decades of experience to help you navigate these challenging waters. Whether it's struggling with clothing sizes, public perceptions, or your own view in the mirror, this episode sheds light on these profound issues. Dr. Stapleton has assisted thousands in embracing a healthier lifestyle after significant weight loss and continues to be a pillar in the bariatric community through her books, podcast "BariAftercare," and comprehensive support programs. BIO: Dr. Connie Stapleton, a licensed psychologist, has been a beacon of hope and guidance in the bariatric community for over 20 years. Her extensive work pre- and post-operatively with bariatric patients aims to foster sustainable health and wellness lifestyles.   Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer   Subscribe to our YouTube Channel for Bari Connected Replays!  YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771   Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284  Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow    How to Find Connie Stapleton, Ph.D.  Website: www.conniestapletonphd.com  BariAftercare Program: https://www.conniestapletonphd.com/bariaftercare Linkedin: conniestapletonphd/ Twitter: cstapletonphd Youtube: ConnieStapletonPhD Instagram: cstapletonphd Facebook: Connie Stapleton or Connie Stapleton, PhD  Connie is an Affiliate of ProCare Health Vitamins and Supplements Connie’s Affiliate link: https://procarenow.com/?ref=conniestapleton Discount Code: CONNIESTAPLETON Partner Program link: https://procarenow.com/pages/bariatricare
May 7, 2024
1 hr 8 min
Bari Positive Mindset with Featured Guest: Char Holmes (@VSG_Bestie)
🌟 Join Char Holmes in a transformative episode of "BariConnected" as she dives into the vital importance of maintaining a positive mindset after bariatric surgery. While the physical transformation is evident, navigating the mental aspects is equally crucial for sustained success. 🧠✨ Char Holmes, a bariatric patient who transitioned from Lapband to Vertical Sleeve Gastrectomy (VSG) on October 25, 2022, shares her personal experiences and the lessons learned along the way. With a rich history of engaging her audience through social media, live Q&As, and her podcast "Talk Bari to Me", Char is here to inspire and empower you with actionable insights and tips for enhancing your post-surgical journey. In this episode, we explore techniques for reframing challenges and strengthening your mental resilience. Whether you're a patient, a caregiver, or someone interested in the psychological aspects of health transformations, this episode offers valuable perspectives that can enrich your understanding and support your growth.  Subscribe for a colorful journey of health, insight, and empowerment. Char is excited to share her world with you, bringing inspiration straight to your screen! 📌 Follow Char Holmes on IG and TikTok: @VSG_Bestie 🎙️ Check out more from the "Talk Bari to Me" podcast and join the private mindset coaching sessions for deeper insights. 👀 Don’t miss out! Check out our resources and get involved: 🌐 Visit us online! 📅 Discover Bari Connected LIVE Events and Support Groups! 📚 Grab Handouts and Resources for our events! 🎁 Snag some FREE SAMPLES here! 🎥 Subscribe for Bari Connected Replays! 🤝 Become part of our community: 💬 Join our Bari Connected FB Page! 📚 Connect in our Bari Connected Group! 📲 Follow ProCare Health for the best in Vitamins and Supplements: Facebook Instagram Twitter 🌟 Find Char Holmes Across the Web: 🌍 All Char's links in one place! 🎙️ Podcast: Talk Bari to Me 📸 IG: @vsg_bestie 🎵 TikTok: @vsg_bestie 📺 YouTube: VSG Bestie 🛒 Char’s ProCare Health Picks: Shop and save! Use Code: VSGBESTIE for 10% off!  
Apr 30, 2024
1 hr 2 min
“Love & Relationships in the WLS Journey” - Featured Speaker: Rodolfo Alvarez
Embarking on a weight loss surgery journey unfolds a series of profound changes, not just in physical form, but in every facet of life. "Love & Relationships in the WLS Journey" delves into the intricate transformations bariatric patients navigate through. From the evolution of body image to the shifts in mental wellness, this presentation sheds light on how these changes influence intimacy, sexual well-being, and connections with those around us. In this insightful session, we explore: Transformative Aftermath: Understanding the multifaceted changes post-bariatric surgery. Embracing Sexual Well-being: Reconnecting with your desires and enhancing sexual health. Decoding Sex Drive: How weight loss surgery impacts libido and ways to foster it. Anxiety & Relationships: Overcoming fears and anxiety for healthier bonds. Cultivating Connections: Key strategies for nurturing meaningful relationships. Interactive Engagement: Employing the Interaction Model for improved communication and connection. Whether you're a bariatric patient yourself, a partner, or a healthcare professional, this presentation offers valuable insights into boosting love, relationships, and sexual well-being post-surgery. Join us as we navigate through these transformative journeys, offering hope, understanding, and actionable strategies to enrich connections in every aspect of life. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ    Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284   Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow ---------------------------------------------------- Rodolfo Alvarez’s Contact Information: Rodolfo’s email: [email protected] Rodolfo’s website: https://en.rodolfoalvarez.com/ Rodolfo’s Instagram: @rodolfoalvarezx Scheduling a Discovery call with Rodolfo: https://go.oncehub.com/rodolfoalvarez
Apr 16, 2024
1 hr 5 min
“Helping YOU Make Eating Count” with Featured Speakers – The BariGirls
🌟 Welcome to our most open-hearted discussion yet! In this video, the BariGirls, a dynamic mother-daughter duo, dive deep into the intricacies of the surgical weight loss journey. From handling the whirlwind of emotions and opinions from family and friends to navigating the challenges of stalls, pregnancy, food choices, and mental hurdles, we cover it all.  Whether you're considering weight loss surgery, facing post-surgery obstacles, or simply curious about the journey, this video is a beacon of hope and understanding. Our experiences, 10 and 15 years post-surgery, have taught us invaluable lessons that we're eager to share with you.  ✨ About the BariGirls: We are Kiley and Linda, the BariGirls, who have transformed our lives through surgical weight loss. Today, we stand as influential voices in the bariatric community, guiding those in need of support and those aspiring for a healthier lifestyle. Our journey has led us to create a celebrated cookbook, a flavorful line of spices, and engaging cooking shows on local Fox and CBC stations.  Kiley's Story: At 22, facing health challenges, Kiley chose the path of weight loss surgery, which opened the door to a healthier life and the realization of her dreams, including authoring a book of poetry and a cookbook. Linda's Story: Linda turned to revisional weight loss surgery after various attempts, including a failed Lap Band surgery. As a Type 1 Diabetic, her journey is not just about weight loss but preventing and managing her condition. 🌟 Join us as we unravel the complexities of the weight loss surgery journey, share our insights on overcoming obstacles, and inspire you to embark on or continue your path with confidence. Remember, you're not alone; the BariGirls are here to guide and support you every step of the way. ---------------------------------------------------- Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284  Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow     How to find BariGirls -  Email: [email protected] (via and at the website of barigirls.com) Website: https://barigirls.com/ IG: @thebarigirls - https://www.instagram.com/thebarigirls/ TikTok: @thebarigirls - https://www.tiktok.com/@thebarigirls YouTube: thebarigirls  - https://www.youtube.com/@TheBariGirls-MakeItCount Twitter: @thebarigirl - https://twitter.com/thebarigirls/ Facebook: The BariGirls -https://www.facebook.com/barigirls  BariGirls are an Affiliate of ProCare Health Vitamins and Supplements.  Link: https://procarenow.com/?ref=barigirls Code: BARIGIRLS (for 10% off orders)   BariGirls “The BariGirls Bariatric Lifestyle Rejuvenation” –  link: https://barigirls.com/product/barigirls-weekly-bariatric-lifestyle-coaching/   BariGirls “Bari Hive 5 Chat” - $60 for 50 minutes – link: https://barigirls.com/product/barigirls-consulting/
Apr 16, 2024
1 hr
“Understanding the Value, Importance & Power of Self-Reflection” with Featured Speaker Rick Tremblay, MA-HRD, CLC, PMQ
Embark on a profound journey of self-discovery and personal growth with Richard (Rick) Tremblay, a seasoned Human Resources professional and life transformation coach. In this enlightening episode, Rick delves into the essential practice of self-reflection, exploring its definition, significance, and practical applications. Whether you're navigating the challenges of pre-op or post-op life changes, or simply seeking to understand yourself better, self-reflection is a key to unlocking positive change and empowerment. What You Will Learn: Understanding Self-Reflection: Uncover the true meaning of self-reflection and why it's crucial for personal development. Effective Strategies for Self-Reflection: Discover actionable ways to practice self-reflection that can be seamlessly integrated into your daily life. The Importance of Self-Exploration: Learn how self-exploration can lead to significant insights and facilitate lasting change. Empowering Yourself for Positive Change: Gain valuable insights on how self-reflection can empower you to make positive changes in your life. About Rick Tremblay: Rick Tremblay, MA-HRD, CLC, PMQ, brings over 20 years of management experience across diverse industries to his role as a dedicated Human Resources professional and transformative life coach. With a rich background in Public Relations, Human Resource Development, and a personal weight loss journey of losing over 220 lbs, Rick embodies the essence of change and personal development. He is the founder of Possibilities Leadership, a firm specializing in HR Consulting, Executive Coaching, and Leadership Development. Join us in this episode as Rick shares his insights, experiences, and practical advice on embracing self-reflection for a more fulfilled and purposeful life. Whether you're seeking personal, professional, or physical transformation, this episode is a stepping stone towards realizing your potential through the power of self-reflection. Subscribe to our channel for more episodes on personal development, self-improvement, and transformative coaching. Don't forget to like, comment, and share this episode with those who might find it helpful. Your journey to empowerment starts here!   Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ  Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284  Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow    How to find Rick Tremblay - Work Cell: 413-552-7768 E-mail: [email protected] Find Rick on LinkedIn: https://www.linkedin.com/in/rick-t-6379717/  Possibilities Leadership | 90 McKinstry Ave, Suite 209, Chicopee, MA 01013, USA
Apr 9, 2024
1 hr 8 min
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