Continuing on from last week's episode of Bare It All, Tracey and Zoe chat about how to hold space for our adult children when they bring their childhood wounds to us. Tracey shares insights on how to deal with shame, guilt and repair in situations where our children bring up past hurts, and the unique opportunity you have as a parent to revisit, repair and really allow them to be seen, heard and felt. 

In this ep you'll hear about:
- why it is necessary to remember everyone has a different point of view and experiences things differently
- normalising that the hurtful experiences are hard to hear as a parent
- why it is important to let yourself off the hook when this happens
- what defensiveness does to your connection and relationship...and so much more!

If you are wanting to embrace all that life can teach you and truly become a student of the journey then this is certainly the podcast episode for you!

Email Zoe at [email protected]

Connect with Zoe here:
https://www.instagram.com/zoe.meacham/
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Connect with Tracey here:
Tracey Meacham Facebook