In this episode of Bare It All, Tracey and Zoe chat about the role being attached to our identity plays and how you can navigate times of big life change with more ease and openness. 

In this ep you'll hear about:
- what it can feel like being in transition from one identity to a new phase of life
- why it's important to anchor your experiences and passions from each and every season of your identity
- how to connect with the true essence of yourself and how that is seperate from the labels we use of Mum, partner, job title etc
- why it's important to sift through the labels society and conditioning has given us and how that informs some of the expectations we place on ourselves
- the necessity that grieving previous parts of our identity has on becoming a more wholly integrated person

If you are wanting to be your deepen the relationship you have to your own soul, this is certainly the podcast episode for you!

Connect with Tracey and Zoe here:

Tracey Meacham Facebook
Zoe Meacham Facebook