The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. This week we talk to pre-race favourites in the male and female division of the Amarone 5K and try to get them to call out their rivals!

The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. This week we interview the patron of the Amarone Chartible Trust, chat about the 5K Trail Mix and introduce the idea of a Charity Podium.

The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. This week we discuss the much anticipated BAR 5K Trail Mix including the Amarone Youth Challenge and of course, that crazy Coast 2 Coast Challenge.

Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. PREDICTION PODCAST!

Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. This week, we review the Barbados Adventure Race Weekend and Salt and George pat themselves on the backs for their superb pre-race predictions!

Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. THE CHAMP IS BACKK !!

Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. This week our hosts Patrick 'Salt' Bellamy and George Pinder are joined by Nandi Yard aka the Wuk Up Scientist to discuss her BAR journey and talk about the upcoming events over the next two weeks.

Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. This week our hosts Patrick 'Salt' Bellamy and George Pinder are joined by local songstress and original BAR.BAR.iAN Faith Callendar as she discusses switching from the competitive wave to the Open wave and we review the Simpson Motors Pop Up.

Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. David Csumrik of the Amorone Charitable Trust introduces the #raceforthecause initiative and tells The Tribe how we can help support this worthy cause.

Welcome back to the Barcast Podcast! The show for all things related to the Barbados Adventure Race, one of the premier Obstacle Course Races in the Caribbean. If you’re looking for tips on training, news on upcoming events or just wanting to hear about some of the personalities around the BAR, this is podcast for you. Hosted by Race Director, George Griffith and media personality and BAR.BAR.iAN extraordinaire, Patrick ‘Salt’ Bellamy. Meet us at the BAR every week. This week, George and Salt are joined by first time Barbarian, Kyle Taylor who tells us what his preparation has been like for his first BAR and why he decided to partner his ECO Sky Water with the Barbados Adventure Race.