In episode 2 of the Barbellecast I talk about some of my favorite strong women, tell you who I am and my fitness journey as your host, and also talk about USAPL Raw Nationals.

On the first episode of the Barbellecast, I discuss why I want to be less of a "garbage person" and how doing so help you reach your goals and break out of that lazy rut. The Barbellecast is for fit-minded women who are looking for a supportive community to talk about everything that comes with being a strong female inside and outside of the gym.