In this Episode of Barbell Shrugged: <ul> <li style="font-weight: 400;" aria-level="1">What to look for in lab work about your glucose levels</li> <li style="font-weight: 400;" aria-level="1">What Doctors will not tell you about your glucose levels</li> <li style="font-weight: 400;" aria-level="1">How to know if you are pre-pre-diabetic</li> <li style="font-weight: 400;" aria-level="1">Why normal range for your glucose levels could be a bad thing</li> <li style="font-weight: 400;" aria-level="1">How to regulate blood glucose and why it is important</li> </ul> Connect with our guests: <a href="http://instagram.com/andersvarner">Anders Varner on Instagram</a> <a href="http://instagram.com/douglaselarson">Doug Larson on Instagram</a> <a href="http://instagram.com/masheliteperformance">Coach Travis Mash on Instagram</a> <a href="http://instagram.com/dangarnernutrition">Dan Garner on Instagram</a>

Protein and Amino Acids to Become Combat Ready w/ Dr Jess Gwin, Anders Varner, Doug Larson, and Travis Mash #809

New episode every Wednesday!  Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!