Episode 2: Mashed Potatoes & Muscle-Ups from Barbell Bacon Bros

Episode 2: Mashed Potatoes & Muscle-Ups

50 minutes Posted Mar 4, 2022 at 4:55 am.

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Show notes

JCruz and Nick discuss the Mayhem YouTube documentary Undisputed https://youtu.be/ze07Cg9Wvjw as well as the Open announcement for 22.1

Episode workout

Mashed Potatoes & Muscle-Ups

2 Rounds for time

50 double unders

40 sit-ups

30 back squats (65/95)

20 hang cleans

10 bar muscle-ups