Nick discusses next week's CrossFit Games, including the schedule, workout previews, and his picks for the top 5 individuals and teams.
Jul 28, 2022
14 min
JCruz and Nick discuss the Wodapalooza CrossFit competition as well as audio Bibles.
Episode Workout
11:00 AMRAP
12 Wallballs
15 Toes-to-bar
Immediately into...
2023m row
Jul 21, 2022
43 min
Nick discusses the Last Chance Qualifier, moves by coaches and athletes, and some drama out of the semifinals
Jul 14, 2022
11 min
JCruz and Nick sit down with Katie Cunha to discuss being a wife, mom, physician's assistant, and CrossFitter. This episode is full of laughs, and some jokes about "basic white chick foods".
Jul 7, 2022
28 min
Nick discusses the Last Chance Qualifier, including discussing the 4 workouts and making his picks for which two men and women will qualify for the CrossFit Games out of the LCQ.
Jun 30, 2022
7 min
Nick sits down with Elina to discuss her journey with JCruz through transverse myelitis.
Jun 23, 2022
45 min
In this episode Nick breaks down weeks 3 & 4 of the CrossFit Games Semi-Finals.
Jun 17, 2022
11 min
Nick discusses the first 2 weeks of CrossFit Games Semifinals
Jun 17, 2022
8 min
Nick sits down with Laura, a registered dietician and avid CrossFitter to discuss nutrition. It's more detailed and nuanced than you think!
Jun 9, 2022
44 min
JCruz and Nick catch up on life and fitness while JCruz shares a big announcement about life.
May 26, 2022
41 min
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