Join Liam 'Necta Pecs' Blackley, 'Iron' Ryan Thomas and Adam 'The Stat Man' Haines for the first Banging Heads episode of 2022!

Join the gang for the final Banging Heads of 2021 where the guys review the best fights of the year and look forward to an exciting 2022!

Barrow's first combat sports podcast is back covering all aspects of the world of MMA, bringing big news about Xtreme Kombat and teasing what's to come on the upcoming video series, Dojo Diaries!

It's been a while, but Banging Heads is back and this time they cover everything coming up in the UFC and the Jake Paul vs Tyron Woodley fight card!

Join Ryan Thomas, Adam Haines and Liam Blackley as they delve deep into the world of mixed martial arts and cover all aspects of combat sports in episode #006 of Banging Heads!

The Banging Heads boys are back talking all things MMA and combat sports!

This time on Banging Heads the lads the newest member of the team, Adam Haines, and go over the explosive UFC 261 fight card!

Banging Heads returns and this time the lads are joined by former BAMMA World Champion - Shay Walsh!

Barrow's first combat sports podcast is back and this time the lads are joined by local boxing legend Liam Conroy!

Introducing Banging Heads - Barrow's first MMA/ combat sports podcast! In this first episode, local MMA fighter/ promoter Ryan Thomas breaks down the upcoming X-Treme Kombat fight card and covers his plans for the future!