On this episode Josh, Wyatt, and Brandon talk about some nutty conspiracy theories including Helen Keller being a fraud!  Hope you enjoy!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Wyatt and Brandon talk about there crazy weekend that involved a fire and then share some personal ghost stories.  Enjoy!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, Josh, Brandon, and Wyatt talk about nutrition and how it has played a significant role in their training and lives. Hope you enjoy!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode we brought a fellow teammate of ours; Alyssa Conway on.  We talk about coaching changes, mental toughness, and track fun! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode Josh joins us again as we talk about our worst and BEST training programs.  Thanks for listening in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode we talk about our injuries, how we overcame them, and some other fun tidbits.  Our special guest appearance with Joshua Reuting sure is a blast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ladies and Gentlemen, welcome!  It is finally here; the B&W Show.  We are absolutely stoked to finally start this fun journey in our lives and take you guys along with us.  Enjoy the show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app