Show notes
These things keep coming up with our clients and friends so we wanted to share that it is ok not to be ok, and it is also ok to let yourself be ok!
So many of us have trouble sitting in discomfort and feeling our emotions. while the polarity to that is others, who will not let themselves be ok and keep digging for more.
We will give tools to self sooth, hold space for others, sit in your feelings and learn signs of when you are off of your path.
Balanced Chaos is a podcast on all things spiritual and mindset. Our goal is to bring balance to the chaos of your daily life.
Hosted by
Brooke Welch and Kristin Royseland
both moms and business owners who are also
- Energy Healers
- Mindset Coaches
- Breathwork Facilitators
- Yoga Teachers
Follow us on Instagram:
https://www.instagram.com/balancedchaoslv