The Balanced Podcast is a place where gymnasts can stop chasing perfectionism for a little while and just work on an important life skill. Balance. Balance in training, balance in nutrition, and balance in your mindset. To hear this entire episode please visit my YouTube Channel. You can also follow me on social media and if you aren’t on my VIP email list yet, why not!? You can sign up from my homepage www.stayfit2fly.com/balance