Balance Health Now
Balance Health Now
Sydney Torres
Welcome to Balance Health Now I am your certified Health Coach Sydney Torres. I speak to other health & wellness warriors who share the same passion-- WELLNESS for all. We chat all things A-Z on holistic health & wellness providing holistic and science based solutions to help you reclaim your health so you can live-feel- and transform into the best version of you!
Ways To Have Healthy Relationships
Welcome to Balance Health Now Podcast Everyone deserves healthy relationships and to connect with others. Today my special guest, Dr. Kendrick Bailey shares ways to have a maintain healthy relationships with anyone in your life. Dr. Bailey is the Co-Owner and the Chief Operations Officer at iProgress, LLC in Jackson, Mississippi. He believes in helping individuals discover their purpose and helping people heal themselves. He desires to leave a lasting impression on young professionals through collaborative efforts with training, mentoring, providing scholarships and developing innovative strategies for emotional wellness. He’s developed a mentoring group for African American males, spearheaded workshops for Veterans, authored “A Journey to Healthy Relationships: Healthy Relationships, Healthy You”,. Provided counseling supervision to unlicensed professionals and served as a mentor to several professionals. Enjoy this episode NEED HELP NOT SURE WHERE TO START? If you would like to reach out and work with Dr. Kendrick Bailey-- Links are listed below Email: [email protected] Website: https://iprogress.cc/ Instagram: @iprogresscc Facebook: https://www.facebook.com/iprogresscc
Jul 6, 2022
31 min
Cognitive Decline Prevention--Start NOW
Welcome to Balance Health Now Podcast Did you know that cognitive decline is now preventable? My special guest Annie Bush shares wonderful ways we can start protecting ourselves from cognitive decline. This is a must listen episode for yourself, family and friends. After spending over 10 years as a Federal and State Prosecutor, Annie Bush changed her focus to health and wellness education, and connecting the physical body with the spiritual mind. Over the last decade, her mantra has been, “It’s hard to have a clear thought with a toxic body.” As a nationally recognized Certified Brain Health Coach under both Dr. Daniel Amen and Dr. Dale Bredesen, she helps clear the physical brain of cognitive conditions such as ADD, Anxiety, Depression, Alzheimer’s, Parkinson’s, and Dementia, and customizes holistic protocols addressing these conditions. Using 3X4 Genetics, she utilizes your own DNA as your blueprint to drive your lifestyle choices regarding exercise, nutrition, and sleep for your optimal health. She uses photobiomodulation to stimulate the production of your own stem cells, including brain cells, using the Lifewave stem cell activation patches Enjoy this episode NEED HELP NOT SURE WHERE TO START? If you would like to reach out and work with Annie Bush-- Links are listed below Email: [email protected] Website: https://yourlongevitystrategy.com/
Jun 29, 2022
57 min
Natural Vision Improvement
Welcome to Balance Health Now Podcast Do you wear glasses and feel like you just want to be free from them? Your eyes have the ability to improve naturally. My special guest Orit Kruglanski shares her story of going from -8.5 diopters to a no glasses life. Good seeing habits are easy and fun to include in your day-to-day activities, and eye glasses are not the only solution to eyesight problems. Orit Kruglanski is a visual educator, she helps people of all ages play their way to better eyesight, reducing eyestrain and the need for glasses. She got glasses when she was 7, and at 38 started improving her vision from -8.5 diopters to her current no-glasses life. She is the author of "I see clearly", an illustrated Bates Method book for children (and adults who secretly buy it for themselves), which has been translated into 4 languages. She lives in Barcelona. Enjoy this episode NEED HELP NOT SURE WHERE TO START? If you would like to reach our and work with Orit Kruglanski links are listed below Website: www. iseeclearly.org Instagram: @ oritojos Amazon Book Link: https://tinyurl.com/m4snwamb
Jun 22, 2022
34 min
EMF's The Hidden Dangers To Our Health
Welcome to Balance Health Now Podcast Technology is great, but is it making you sick? EMF’s Electromagnetic frequencies are invisible fields that are emitted by the technology we use every day. Cell phone towers, electrical lines, power stations, smart meters, tablets WIFI routes, bluetooth devices and much more. In this episode, Sherinata Pollock shares her story of developing a brain tumor from electromagnetic frequencies and provides ways to protect ourselves against EMFs. This is a must listen episode. My special guest, Sherinata Pollock has been working with women and their families to get them out of stress and into success for more than 10 years as a transformational life coach and energy healer. After experiencing the loss of her husband, in 1999 to a Glioblastoma brain tumor and her own personal experiences of electronic sensitivity (and even most recent brain tumor diagnosis and surgery) she has been passionately educating people about the signals of EMS, environmental electronic stress, and how our electronic and digital world is equally as toxic as emotional and physical stress.  She also offers immediate solutions so they can start living healthier in a digital world. Her side passion is now her full-time career creating beautiful and classic styles of handcrafted jewelry and accessories for you and your family so you can look great and feel more beautiful while living safer and healthier in a digital age. You can find all of her technology radiation protection products and information on her website at www.KareliaCreations.com Get her free ebook with a special discount on your entire first purchase when you subscribe on the pop up on her website! NEED HELP NOT SURE WHERE TO START? Website: www.KareliaCreations.com Instagram: @ KareliaCreations
Jun 15, 2022
39 min
Fibromyalgia Amanda's Story- Never Give Up
Welcome to Balance Health Now Podcast Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. In this episode, Amanda Elise Love shares her story of fibromyalgia and her message is never give up ! Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Amanda is the host of the podcast“ Physically Emotional Health Secrets with Amanda Elise Love". Which has reached over 120 episodes. She has also been a featured guest on over 70 podcasts and tv shows such as BizTV. She also has been a speaker at many summits and panels across the country. Finally, Amanda is the co-author of the book “Trauma to Triumph” NEED HELP NOT SURE WHERE TO START? Want to work with Amanda Elise Love Connect with Kari Coody by using the link below Website: http://www.amandaeliselove.com/ Podcast: https://podcasts.apple.com/us/podcast/physical-emotional-health-secrets-with-amanda-elise-love/id1462685687 Facebook: https://www.facebook.com/groups/361675060902718 Instagram: https://www.instagram.com/amandaeliselove/
Jun 8, 2022
31 min
Energy Medicine--Our Minds Affect Our Physical Health
Welcome to Balance Health Now Podcast Frustrated and feeling overwhelmed with your health? Looking for those answers…… In this episode Sarah speaks about having control over our health.  We do that through lifestyle factors and addressing energetic blocks in our bodies, either thoughts, emotions, or physical blocks. My special Sarah Lascano is the founder of RayZen Energy, where she is a spiritual healer, instructor, and best-selling author. She has helped hundreds of clients around the world recover their health and reclaim their lives. She is a recognized holistic and energy healing expert and has been featured in Your Health Magazine and on TV. It is her passion to help people discover the root cause of their health problems and move forward in health freedom. NEED HELP NOT SURE WHERE TO START? Would you like to work with Sara Lascano Website: www.rayzenenergy.com Instagram: rayzenenergy Facebook: https://www.facebook.com/RayZen-Energy-100125555223953/ YouTube: https://www.youtube.com/channel/UCqXU0b9JFErr-7VNSd0cZFA
Jun 1, 2022
35 min
Chronic Pain--Rising Above Victimhood
Welcome to Balance Health Now Podcast Have you been experiencing chronic pain?  In this episode Elizabeth explains what chronic pain is, why it happens and provides insight on overcoming it. My special Elizabeth Kipp is a Chronic Pain Specialist, Trauma-Trained and Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power. She focuses on helping people realize the power of their inherent healing. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and 32 years of addiction to prescribed opiate and benzodiazepine medication. She now works to help others achieve the same healing that she experienced directly from the work she teaches. In addition, Elizabeth offers one-on-one and group sessions in stress and chronic pain management and addiction recovery, Ancestral Clearing®, trauma-informed yoga, and meditation. NEED HELP NOT SURE WHERE TO START? Would you like to work with Elizabeth Kipp Website: https://Elizabeth-Kipp.com Email: [email protected]
May 25, 2022
37 min
Hormones Out of Balance? Could Be Estrogen Dominance
Welcome to Balance Health Now Podcast Are your hormones out of balance? Estrogen Dominance is one of the most common hormonal imbalances. In this episode Gina Ramirez explains what estrogen dominance is, why it happens and provides tips for prevention. By consistently taking small steps toward wellness, we can give our body, mind, soul the things it needs to thrive on every level. When it comes to hormones sleeping, movement, and nutrition are crucial components in keeping our hormones balanced. My special guest Gina Ramirez -- Certified Health Coach, Licensed Professional Counselor, and Certified Worksite Wellness Specialist. She has been working in the prevention space over 10 years and realized the deep connection between the mind, body, and behavior. She practices a holistic approach to wellness looking at the complete person—mind, body and behavior. She works with her clients to create a happy, healthy life in a way that focuses on lifestyle, exercise, attitude, and nutrition. She specializes in working with professional women who are struggling with work-life balance and all the responsibilities that come with adulting. Her clients want to prioritize family and find great importance and satisfaction in their work. She subscribes to the idea that life will never be completely balanced. We need to come to a gentle understanding of integration, creating a beautiful tapestry of lifestyle, exercise, attitude, and nutrition around your current life circumstance. NEED HELP NOT SURE WHERE TO START? Would you like to work with Gina Ramirez Website: www.WellnessWithGina.com Instagram: https://www.instagram.com/wellness.with.gina/ Here’s the link to the Perimenopause quiz:  https://wellnesswithgina.activehosted.com/f/6 90 Day Refresh Program: https://bit.ly/3jYXGc4
May 18, 2022
29 min
Finding Hope + Light-Chronic Disease-Reconnect Body Mind Soul Spirit
Welcome to Balance Health Now Podcast Never give up please!! Having hope is the fuel that will get you to where you need to be. Hope equals miracles that are waiting to be revealed. In this episode Dr. Petra Frese speaks about the journey of healing and balancing body, mind, soul and spirit. When all these aspects are in balance and we are living in alignment with our soul's plan, then we can fulfill our purpose and live happily. Fighting against an illness will not make us win. Fighting FOR health will lead to success! My special guest Dr. Petra a scientist turned spiritual healer, is an expert in brain health science and peak mental performance. After her multiple Near-Death Experiences, which dramatically widened her horizon and views on life, she integrated her spiritual insights into her science-based coaching practice. She became a healer and has dedicated her life to assisting others to heal from trauma, accessing their full brainpower, and living in alignment with their soul’s purpose. Petra is the founder of Peak Mind Academy and Lehigh Valley Hypnosis LLC, serving clients around the globe. She is the award-winning author of two bestselling books and earned the Excellence in Hypnosis Award 2020. Born in Germany, influenced by her time living in Switzerland, where she founded her first company and also served as a firefighter, Petra is a passionate mother and wife living in Pennsylvania, USA, today. Her motto: “Science plus Wisdom is LOVE.” NEED HELP NOT SURE WHERE TO START? Would you like to work with Dr. Petra Frese Website: www.petrafrese.com Instagram: dr.petrafrese
May 12, 2022
40 min
Is Mold & Mycotoxins Behind Your Chronic Disease?
Welcome to Balance Health Now Podcast Helping to get to the root of chronic disease and infections by digging deep into the underlying causes. In this episode Dr Eva-Maria Hasenbeck speaks how mold and mycotoxins can contribute to chronic disease and affect the body’s function. My special guest Dr. Eva-Maria Hasenbeck Dr is an ophthalmologist who is also a Fellow of the European Board of Ophthalmology (FEBO) and of the American Academy of Ozonotherapy, a member of ILADS and author of the books The End of Uveitis and Macular Edema and The Chronic Lyme Disease Solution. After suffering from the symptoms of her Hashimoto's disease for over ten years herself, she was looking for ways to work on her health independently. In retrospect, that was when she became more or less "hooked" on Functional Medicine. Shortly after, she became a member of the Institute For Functional Medicine (USA) and started the IFM certification process. Meanwhile, she is officially the first German physician certified by the Institute For Functional Medicine, The Wahls Protocol (Dr. Terry Wahls) and ReCODE 2.0 (Dr. Dale Bredesen). She successfully completed the ILADEF Physician Training Program. Her area of expertise lies in autoimmune conditions and chronic infections. She uses Functional Medicine tests on a deeper level to understand why symptoms are happening. These tests are used to create a personalized treatment plan addressing the root cause of the illness. She works one-on-one with her clients, leveraging their lab results to achieve the best outcome for every single client. She opened her own private practice for Functional Medicine in Frankfurt, the city where she lives with her son Justus and the wirehaired “cashmere “dachshund Emma. NEED HELP NOT SURE WHERE TO START? Would you like to work with Dr. Eva-Maria Hasenbeck Website: www.lymebodysoul.com Instagram: dr_eva_maria_hasenbeck
May 5, 2022
42 min
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