Balance Du Jour
Balance Du Jour
Sandy
A wannabe storyteller’s wellness journey to become a certified yoga teacher. Namaste?!
Day 12: Anatomy Part 2
Discussing basic anatomy for yoga - part 2
Jun 12, 2018
29 sec
Day 14: Adjustments
Wrapping up our pose adjustment session
Mar 27, 2018
2 min
Day 13: Yoga is Just a Game
Round robin teach and trying to find my balance
Mar 27, 2018
2 min
Week 4: Regular Yoga Classes
Weekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class
Mar 27, 2018
1 min
Week 3: Regular Yoga Classes
Weekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class
Mar 18, 2018
3 min
Day 11: Anatomy Part 1
Discussing basic anatomy - part 1
Mar 18, 2018
2 min
Day 10: Rookies in Training
Completed our very first round robin teaching! I kicked it off. No big deal.😅
Mar 15, 2018
2 min
Day 9: Hip and Spine Series
Wrapped up the last 2 portions of the whole yoga series!
Mar 13, 2018
1 min
Day 8: Sanskrit and Alignment
Talking about Sankskrit and Barbie Hands
Mar 11, 2018
2 min
Week 2: Regular Yoga Class
Documenting my thoughts after each regular yoga class.
Mar 9, 2018
4 min
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