Balance and Barbells
New episodes every Friday!Balance and Barbells is for women looking to become 1% better each day and to improve their health and fitness journey. Your host Kayla Durck, is an online personal trainer and fitness coach. Her goal is to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.
Also Available on
Share & Embed
Available episodes
128
Typical release rate
± 16 days
Latest episode
2 months ago
May 8
Podcast Privacy Information
Buzzsprout
Stats
Stats: This service collects and aggregates basic information about its listenership, like total download numbers and downloads by date or region.
All content for Balance and Barbells is the property of Kayla Durck and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.