Andy fields questions from his inbox and his private Facebook group, ranging from how to effectively program running and strength training at the same time, how to incorporate hypertrophy movements in a home gym with limited equipment, and more.   Join the Baker Barbell Club Online for just $27/mo: <a href= "https://www.andybaker.com/landing-page/">https://www.andybaker.com/landing-page/</a>   Cox Sauce BBQ Sauce -- Get One Free When You Buy Three! <a href= "https://coxsaucebbqsauce.com">https://coxsaucebbqsauce.com</a>   Andy Baker Blog: <a href= "http://www.andybaker.com/">www.AndyBaker.com</a> IG: <a href= "https://www.instagram.com/bakerbarbell/?hl=en">@bakerbarbell</a> Owner of <a href="http://kingwoodstrength.com/">Kingwood Strength & Conditioning</a> Co-author of <a href= "http://www.amazon.com/Andy-Baker/e/B00HZ4J0SM/ref=dp_byline_cont_book_2"> Practical Programming for Strength Training</a> Co-author of <a href= "http://aasgaardco.com/store/books/the-barbell-prescription">The Barbell Prescription: Strength Training for Life After 40</a>   Dan Flanick IG: <a href= "https://www.instagram.com/coachdanflanick/">@coachdanflanick</a> Gym: <a href= "https://www.skaneatelesstrength.com">https://www.skaneatelesstrength.com</a>

#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner

Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.