Andy invites Starting Strength Coach, Barbell Logic coach, and entrepreneur Cameron Cox to the show to talk about the coaching business, the importance of soft skills as a coach, why being called a personal trainer is not a bad thing, and how the gym shutdowns of 2020 drove him to produce Cox Sauce BBQ Sauce commercially.   Cox Sauce BBQ Sauce -- Get One Free When You Buy Three! <a href= "https://coxsaucebbqsauce.com">https://coxsaucebbqsauce.com</a>   Cameron Cox IG: <a href= "https://www.instagram.com/coachcamcox/">@coachcamcox</a>   Andy Baker Blog: <a href= "http://www.andybaker.com/">www.AndyBaker.com</a> IG: <a href= "https://www.instagram.com/bakerbarbell/?hl=en">@bakerbarbell</a> Owner of <a href="http://kingwoodstrength.com/">Kingwood Strength & Conditioning</a> Co-author of <a href= "http://www.amazon.com/Andy-Baker/e/B00HZ4J0SM/ref=dp_byline_cont_book_2"> Practical Programming for Strength Training</a> Co-author of <a href= "http://aasgaardco.com/store/books/the-barbell-prescription">The Barbell Prescription: Strength Training for Life After 40</a>   Dan Flanick IG: <a href= "https://www.instagram.com/coachdanflanick/">@coachdanflanick</a> Gym: <a href= "https://www.skaneatelesstrength.com">https://www.skaneatelesstrength.com</a>

#24 - Q&A #1: Running and Lifting, Hypertrophy with Limited Equipment, Defining Your Goals, & More!

Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.