In this inaugural episode, I talk about how I managed to lose weight by doing intermittent fasting. When I first started my IF journey in February 2020, I was 92kg. And now, July 2020, I am weighing at 80kg! Tune in to know how that is possible by just doing intermittent fasting, and not by working out all the time! Dont worry, this is all clean, it just requires your determination and discipline! PS. I'm no expert, but you just have to try it for yourself! 😉

Hello there! My name is Nasri, and welcome to "bah, bercerita" A podcast series about the life of your average guy from Brunei. Here I talk about pretty much anything that revolves around me - studies, fitness, men's fashion, music and more!  Instagram: @ohnasri Twitter: @ohnasri