In this week's episode, I talk about how to get back to normal training after illness. I also go through different strategies for how to get started again safely. The last thing I mention is what to do if you have been sick and are going to compete soon. Of course, the episode begins with some unscientific talk about the German Open and Yonex All England 2023. Follow the podcast on instagram @badmintonscience and me @robert_jonsson_pt <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

15. How to get a good result on physical tests

This podcast is translated from Swedish to English (the Swedish podcast is called: badmintonvetenskap) with the purpose of spreading knowledge about how sport science can benefit you as a badminton player. The host, Robert Jonsson, is a sport science student in Sweden. The topics will range from exercise science to nutrition and sport management to sport marketing. Sometimes it will be a lot different than just sport science where big events in the badminton world will be covered. Hopefully you will enjoy this podcast and learn a thing or two. Hosted on Acast. See acast.com/privacy for more information.