Welcome to Bad Flare Days. 

A podcast channel filled with the ups and downs of living with the AS (Ankylosing Spondylitis) Gremlin. 

Bare truth

My story and useful tips on how to manage the condition on a daily basis. 

Thought provoking ideas about the mind body connection and how we can really heal.

We weren't asked to be given a diagnosis.&nbsp;
But we also did not do anything to deserve it.&nbsp;
I talk on this episode about why blaming yourself is a downwards spiral.&nbsp;
 
Faye M x

We weren't asked to be given a diagnosis.&nbsp;
But we also did not do anything to deserve it.&nbsp;
I talk on this episode about why blaming yourself is a downwards spiral.&nbsp;

Faye M x

Its not about blame

Hello and welcome to #2 instalment. 
In this episode I continue to tell my story. 

Getting tangled up in dog leads and the embarrassment of pain. 
Enjoy & Please feel free to reach out to me with your feedback.
 I love to hear from you all @fayemarie_physio

The Forest Fire

The first instalment of Bad Flare days. 

This introductory episode outlines briefly my path to diagnosis of AS. 

Apologies for slight background noise, Rocket Ronnie (My 3 year old daughter is never far away from my side)!