My guest today is Caroline Radusch, but people just call her Lynn. She is the founder of Lynn's Therapy, a one-woman company. With her therapy approach as a neuro-athletic-therapist, she is enhancing people's movement capabilities, decreasing their pain levels and preventing them from injuries. Briefly, a wonder woman you have to get to know.Hear us discuss:<ul><li>Z-Health: How to get out of pain, change body composition, or increase strength and performance.</li><li>Understanding the nature of pain</li><li>How Lynn's clients benefit from her impatient nature</li><li>Why it is though, and frustrating to be a regular physiotherapist</li><li>How getting self-employed changed her life</li><li>and so much more!</li></ul>Check out her <a href="http://lynnstherapy.ch">Homepage</a> and her <a href="https://www.facebook.com/lynnstherapy/">Facebook page</a>.

SharedSpace - How To Make Your Body Anti-Fragile [EN]

My podcast is all about getting your back strong and your spine flexible again aiming to overcome your pain issues. I interview experts in the field of back, pain and movement revealing why all those therapies and exercises you tried so far are not leading to desired results and how you can integrate simple movement activities (not fitness) and mindful practice sustainable in your everyday life.