It's all about the fear of judgment and how to reframe it! There's so much heaviness revolving around this topic, and I wanted to dive deeper into it in today's episode. There are 4 parts of this: 1. My thoughts on fear of judgment 2. How it can show up in your life (in 2 ways!) 3. How it affects in your reality (especially the unconscious ones) 4. How to reframe it when it comes up (with examples) I also have a cute surprise at the end so make sure you stay tuned :) Enjoy! Connect with me: https://www.instagram.com/imchristineong/ https://youtube.com/@imchristineong 💖 ABOUT THIS PODCAST 💖 Welcome to the Back to Love podcast! I am your host, Christine. This is a loving and safe space that holds the journey of self-love, where we’ll be diving deep into the most profound parts of ourselves that wishes to be discovered, seen, understood, supported and loved tenderly. In here you will also receive guidance, perspectives, wisdom bombs and mindset shifts that can activate you from the inside out. No matter where you are in your journey, my hope is that you give yourself permission to be lead & to be held - every step of the way. Let this be an open channel for your inner wisdom to come through as you allow yourself to integrate your learnings throughout this sacred journey back to love.

This episode is an extended sharing from one of my latest IG post (https://www.instagram.com/p/CsQyTYJSzmv/). We all have lessons to learn in this lifetime. And it does not have to be a bad thing. It can come from a space of love and empowerment. In this episode I elaborated and shared more insights about life lessons, my experiences, what you could learn from yours, how to honour & see it from a place of love. Connect with me: https://www.instagram.com/imchristineong/ 💖 ABOUT THIS PODCAST 💖 Welcome to the Back to Love podcast! I am your host, Christine. This is a loving and safe space that holds the journey of self-love, where we’ll be diving deep into the most profound parts of ourselves that wishes to be discovered, seen, understood, supported and loved tenderly. In here you will also receive guidance, perspectives, wisdom bombs and mindset shifts that can activate you from the inside out. No matter where you are in your journey, my hope is that you give yourself permission to be lead & to be held - every step of the way. Let this be an open channel for your inner wisdom to come through as you allow yourself to integrate your learnings throughout this sacred journey back to love.

In this episode, I share about self-love and my personal experience on it. With plenty of juicy insights! Be ready to take notes because the downloads just couldn't stop raining down as I'm sharing every bit of wisdom here. Remember, there is no one size fits all in this journey. And the most beautiful thing about self-love, is really knowing yourself from the inside out. It's that sense of personal power, deep love, inner peace, freedom, unconditional love. Connect with me: https://www.instagram.com/imchristineong/ 💖 ABOUT THIS PODCAST 💖 Welcome to the Back to Love podcast! I am your host, Christine Ong. This is a loving and safe space that holds the journey of self-love, where we’ll be diving deep into the most profound parts of ourselves that wishes to be discovered, seen, understood, supported and loved tenderly. In here you will also receive guidance, perspectives, wisdom bombs and mindset shifts that can activate you from the inside out. No matter where you are in your journey, my hope is that you give yourself permission to be lead & to be held - every step of the way. Let this be an open channel for your inner wisdom to come through as you allow yourself to integrate your learnings throughout this sacred journey back to love.

In this episode, I talk about my own insights on applying the "Lucky Girl Syndrome" manifestation technique that's been going on on TikTok for a while now. I've also shared my perspectives, the mindset and energetics behind this. It's been at least almost 2 months now since I have applied this in my daily life and I KID you not.... if you apply the LGS method, and adding on some mindset shifts around it, I'm super confident you're going to feel and witness some shifts in your life. Bear in mind, sometimes the harder stuff comes up first before the good stuff comes in, but if all else - trust your journey. Tune in to listen more! Connect with me: https://www.instagram.com/imchristineong/ 💖 ABOUT THIS PODCAST 💖 Welcome to the Back to Love podcast! I am your host, Christine Ong. This is a loving and safe space that holds the journey of self-love, where we’ll be diving deep into the most profound parts of ourselves that wishes to be discovered, seen, understood, supported and loved tenderly. In here you will also receive guidance, perspectives, wisdom bombs and mindset shifts that can activate you from the inside out. No matter where you are in your journey, my hope is that you give yourself permission to be lead & to be held - every step of the way. Let this be an open channel for your inner wisdom to come through as you allow yourself to integrate your learnings throughout this sacred journey back to love.

In this episode, I’ve shared what holding space really means and how it can affect your relationships - including the one you have with yourself. I love holding space and it is a daily mindset habit that I approach when it comes to self-love and my relationships. It’s also like hygiene for my mental & emotional health, overall wellbeing and growth. Everything I share comes from my personal experience and how I truly live it. They may or may not resonate with you, which is fine - because we can all agree to disagree. But I do also believe if you are listening to this episode right now, there is something… like a message that the Universe/God wants you to know. Everything is divinely intervened after all. Nothing is ever a coincidence.  Connect with me: https://www.instagram.com/imchristineong/ 💖 ABOUT THIS PODCAST 💖 Welcome to the Back to Love podcast! I am your host, Christine Ong. This is a loving and safe space that holds the journey of self-love, where we’ll be diving deep into the most profound parts of ourselves that wishes to be discovered, seen, understood, supported and loved tenderly. In here you will also receive guidance, perspectives, wisdom bombs and mindset shifts that can activate you from the inside out. No matter where you are in your journey, my hope is that you give yourself permission to be lead & to be held - every step of the way. Let this be an open channel for your inner wisdom to come through as you allow yourself to integrate your learnings throughout this sacred journey back to love.

Welcome to episode 2! Where we'll be talking all about the difference between "showing off" and "sharing" and how it affects how you show up in the world. I have posted a carousel content today on my Instagram (@imchristineong) sharing the differences, and some context behind it. Please do keep an open mind to this because while I'm sharing my story and perspectives around this - it all still depends on the context behind "showing off" and "sharing" general. My hope is that this will activate something in you in such a way that it helps you to "see" yourself beyond how you're already viewing yourself.  Connect with me: https://www.instagram.com/imchristineong/ 💖 ABOUT THIS PODCAST 💖 Welcome to the Back to Love podcast! I am your host, Christine Ong. This is a loving and safe space that holds the journey of self-love, where we’ll be diving deep into the most profound parts of ourselves that wishes to be discovered, seen, understood, supported and loved tenderly. In here you will also receive guidance, perspectives, wisdom bombs and mindset shifts that can activate you from the inside out. No matter where you are in your journey, my hope is that you give yourself permission to be lead & to be held - every step of the way. Let this be an open channel for your inner wisdom to come through as you allow yourself to integrate your learnings throughout this sacred journey back to love. 

In this episode of the Back to Love with Christine podcast - I introduced myself, I shared how it all (podcasting) began, what inspired me to host a podcast of my own, why do I do what I do, why do I share what I share in the world. :) Connect with me: https://www.instagram.com/imchristineong/ 💖 ABOUT THIS PODCAST 💖 Welcome to the Back to Love Podcast! I am your host, Christine Ong. This is a loving and safe space that holds the journey of self-love, where we’ll be diving deep into the most profound parts of ourselves that wishes to be discovered, seen, understood, supported and loved tenderly. In here you will also receive guidance, perspectives, wisdom bombs and mindset shifts that can activate you from the inside out. No matter where you are in your journey, my hope is that you give yourself permission to be lead & to be held - every step of the way. Let this be an open channel for your inner wisdom to come through as you allow yourself to integrate your learnings throughout this sacred journey back to love.

Welcome to the Back to Love Podcast! I am your host, Christine Ong. This is a loving and safe space that holds the journey of self-love, where we’ll be diving deep into the most profound parts of ourselves that wishes to be discovered, seen, understood, supported and loved tenderly. In here you will also receive guidance, perspectives, wisdom bombs and mindset shifts that can activate you from the inside out. No matter where you are in your journey, my hope is that you give yourself permission to be lead & to be held - every step of the way. Let this be an open channel for your inner wisdom to come through as you allow yourself to integrate your learnings throughout this sacred journey back to love.