Back to Basic Breath: Holistic Wellness
Back to Basic Breath: Holistic Wellness
Shayne Cerebe
Welcome to Back to Basic Breath or B2BB. My name is Shayne Cerebe, your podcast host. I am a yoga teacher and a holistic life coach. B2BB is a holistic health and wellness podcast designed to empower you to take control of your life and future. There will be guest speakers from all over who are here to help and share their stories and advice. I am so excited to begin this journey towards building holistic health practices with you all. Let's get started. - @shaynecerebe_
Episode 10: Human Design & Manifestation ft. Rachel
Welcome Rachel G to B2BB! Rachel tells us all about her journey to human design, and defines human design and manifestation along the way. We also go through my human design chart!  Join in on the fun :) Thank you Rachel for sharing your story.  Follow for more updates on Insta @shaynecerebe_ @riseup_retreats
Mar 22, 2023
44 min
Episode 8: Holistic Health Counseling ft. Amanda Amorosi
Join me in welcoming one of my very best friends to Back to Basic Breath. Amanda is currently pursuing her masters in Mental Health counseling, and shares all about her journey while taking a deep dive into mental health/counseling.  Follow to keep up with weekly episodes!  @shaynecerebe_
Mar 22, 2023
39 min
Episode 7: Fitness, Coaching & Gut Health ft. Emily
Welcome Emmy to back to basic breath. Emily and I will dive into her story with gut health, coaching, and taking the leap into the entrepreneurial world. She is our final guest for Part 1 - female entrepreneurs sharing their stories. Thank ya'll for tuning in! Don't forget to follow and share!
Mar 22, 2023
32 min
Episode 6: Emotional Healing ft. Madi Forti
Join my bestie Madi and I as we share stories about how we discovered emotional healing and everything that entails!
Mar 22, 2023
34 min
Episode 5: Anxiety & Self Regulation
Join me for a solo chat about Performance Anxiety, Self Regulation & Management.
Mar 22, 2023
25 min
Episode 4: Manifestation & Yoga ft. Aliza
Part 1 guest speakers are female entrepreneurs sharing their stories and advice with all of us.Aliza will share her journey with yoga, going vegan, and how she's blended the two together to make her dreams a reality.Join us on this episode on Back to Basic Breath.
Mar 22, 2023
30 min
Episode 3: Yoga, Plants & Community ft. Jordan & Steph
Guest Speakers 2&3 from Part 1: female entrepreneurs and their story's.
Mar 22, 2023
33 min
Episode 2: Yoga & Intuition ft. Wally
Join Wally and me as we dive into yoga, intuition, and navigating the good, bad, and scary parts of life and being an entrepreneur and yoga teacher.
Mar 22, 2023
32 min
Episode 1: My first ever podcast
Welcome to part 1, episode 1: Getting started. This podcast covers three foundational keys to craft your very own holistic lifestyle. Tune in to listen and practice for yourself! -- - Updates as of June 16 2021 -- Enjoy my first ever podcast, knowing that I now allow myself more freedom to share what's on my heart in any given moment for my solo chats, will I continue to hold space for guest speakers to share their stories as well.
Mar 22, 2023
16 min
Leaving Home Pt.2 Shayne's Story
Join us for part 2 of Leaving Home 
Mar 1, 2023
32 min
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