Demitry and Wes talk metabolism. The good news is they have answers, the bad news is it's way more simple than you might think.

EP: 77 Intuitive Eating

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.