Demitry is a Karen, and Wes gets a year older. Listen in while we decompress and go over our wins/losses and the week as a whole.

EP 28: Live With Yourself

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.