When I think of self care, I think of going to a spa. I'm not sure why but that's what comes up.I'm not sure about you but I don't have to go to a spa as much as I would love to go. I tend to put my self care on the back burner. As a mom and entrepreneur I am so busy looking after others and my business that I "FEEL" I don't have time for myself. I've learned that self care comes in many forms, it can be as simple as having a nap, going for a walk, having a bath or a shower. For me personally, I like to go for walks, have naps and be creative. This summer I found myself renovating our bathroom, doing fall projects, painting tables, cleaning out the clutter. It felt so good to tackle all the projects, as I felt like I was cleaning out my mind. My son enjoys building things and fixing things. It gives him a sense of pride and accomplishment. Thank you for checking out our podcast.  You can also watch the video at https://youtu.be/bYcC4iKOpi4