Today I am joined by Kim Walls, co-founder and CEO of Furtuna Skin. In this episode, we discuss bio-hacking your skin with Extra Virgin Olive Oil and how all EVOO is not created equal. We also learn more about Furtuna Skin's estate in Sicily, where all the ingredients are sourced, and their innovative Soundbath® Extraction method.    Furtuna Skin

On today’s episode of the Babeskills podcast we chat with Sarah Baker who is a Board Certified Holistic Health Practitioner & Certified Integrative Nutrition Coach, who I just so happen to be working with myself. If you’ve ever had a baby, listen up! Today’s episode is for you. We get into how the body changes and Sarah shares all the wisdom you need but won’t receive from your conventional postpartum checkups. We get into health before and after baby, a little about my personal struggles and finish off small lifestyle shifts that majorly support your health. Connect With Sarah: Website Follow Sarah on Instagram Connect With Erika: Babeskills On Instagram My Book: The Clean Beauty Bible The Clean Beauty Bible is a curated look at my ride-or-die clean beauty products! From the makeup and skincare I use daily to hair, body and beauty essentials and MORE. Use code: PODCAST for 20% OFF

On this episode of the Babeskills podcast Erika sits down with Dr. Kayla Borchers a holistic physical therapist.   We touch on everything from clean living and mental health to our physical bodies and healing after baby.   Connect with Dr. Kayla: Website Instagram

Happy New Year! On this episode of the Babeskills podcast, host Erika Karl chats about lessons from 2022 and how to make space for new energy in 2023.   Connect With Erika Babeskills On Instagram My Book: The Clean Beauty Bible The Clean Beauty Bible is a curated look at my ride-or-die clean beauty products! From the makeup and skincare I use daily to hair, body and beauty essentials and MORE. Use code: PODCAST for 20% OFF  

On this episode of the Babeskills Podcast I chat with Michele of JEMMI massage--we dive deep into the lymphatic system and how lymphatic draining massage can support reduce inflammation, remove toxins and wastes, and boosting the immune system! SAKARA LINK CODE: XOBABESKILLS *Must use link + code combo*   Connect With Michele/Jemmis: Instagram

In this episode of the Babeskills podcast I am joined by Patti Holowicki of Hydrate Me--a wellness medspa in Columbus, Ohio. We talk all things biohacking including IV Therapy, NAD+ and why it's considered the fountain of youth as well as medical aesthetics and skincare. Connect With Hydrate Me: Website Instagram  

On this episode of the Babeskills Podcast I chat with Jill Apgar founder of the luxury children's line Coco Beans--which include silk crib sheets, pillowcases and bamboo jammies. We chat about the why behind her company and how she took her idea and made it into reality!    SAKARA LINK CODE: XOBABESKILLS *Must use link + code combo*   Connect With Coco Beans: Website Instagram

On this episode of the Babeskills podcast I am taking you through a guided 12 minute self-love meditation all about helping you strengthen the love within! Connect with me on: Instagram Tiktok DOWNLOAD MY BOOK: THE CLEAN BEAUTY BIBLE CLICK HERE TO PURCHASE   Use code: PODCAST for 20% OFF    

RSVP for my 3 Week Meditation POP UP series in downtown Columbus! On today's episode Erika share's her favorite parenting hack, Genuine Encounter Moments or GEMS. Learn what exactly Genunine Encounter Moments are, why they are important and how to have GEMs with your child! -- MY EBOOK: The Clean Beauty Bible A curated look at my ride-or-die clean beauty products! From the makeup and skincare I use daily to hair, body and beauty essentials and MORE. CLICK HERE TO PURCHASE Get 20% OFF with code: PODCAST Use code: PODCAST for 20% OFF

It's finally here! I've been working behind the scenes on this guide for the last three months and I've complied ALL MY FAVORITE CLEAN BEAUTY tips, tricks, products and resources into one 35 page e-book!   The Clean Beauty Bible is a curated look at my ride-or-die clean beauty products! From the makeup and skincare I use daily to hair, body and beauty essentials and MORE.   CLICK HERE TO PURCHASE   Use code: PODCAST for 20% OFF