In this episode of Babe Take a Seat, host Jeanine Tripodi delves into the concept of intuitive disconnection, a phenomenon where individuals stop listening to their inner voice due to various life pressures and conditioning. She shares personal experiences and client stories of reconnecting with one's intuition and the importance of self-trust. Jeanine provides practical steps for listeners to begin this reconnection process, emphasizing that intuition is a powerful guide that should not be ignored.

What if menopause wasn’t something to dread but an opportunity for deep healing and transformation? In this enlightening conversation, Jeanine Tripodi sits down with Melissa Ayres to explore the powerful intersection of integrative healing, homeopathy, theta healing, and subconscious reprogramming, all through the lens of women’s health, emotional healing, and manifestation.Melissa shares her personal journey and the profound ways these healing modalities have helped women navigate menopause, address emotional blocks, and transform their relationships. Together, they uncover:✨ How homeopathy taps into the body’s innate ability to heal✨ The subconscious mind’s role in physical symptoms and emotional patterns✨ How theta healing connects us to source energy for radical transformation✨ Why menopause can be a powerful, positive transition instead of a struggle✨ The link between emotional healing and manifestation in love & lifeIf you're ready to shift your perspective on healing, gain deeper self-awareness, and learn how to work with your body - not against it - this episode is for you.Connect with Melissa Ayres and explore her programs for women navigating life’s transitions. www.melissajayres.comAs always you can find me at:jeaninetripodi.comIG: Jeanine TripodiFB: Jeanine B TripodiYouTube: Jeanine Tripodi CoachingJoin my private facebook group: Lasting Love in Midlife for daily support.Loved this episode? Share your biggest takeaway in the comments or tag us on social media!

In this engaging conversation, Jeanine Tripodi speaks with Daniel Newbury, a personal trainer and facilitator, about his journey through the fitness industry and the importance of emotional resilience and self-awareness in personal transformation. Daniel shares his story of reinvention, emphasizing the need to connect physical health with deeper emotional and spiritual truths. The discussion explores how fear can hold individuals back from making bold changes and the significance of leading with one's heart to achieve true fulfillment. Daniel's insights on integrating mind, body, and soul provide a holistic approach to fitness and personal growth.Daniel is a Personal Trainer, Speaker & Facilitator.  Daniel has worked in the fitness industry for 12 years, working in-person, online and at the prestigious Granite Club in Toronto Canada, he now resides in Arizona, embarking on a more fulfilling discovery of spirit, mind, emotions & body.  Through his own self-healing journey he connects the dots to guide people through their journey.https://www.instagram.com/dan.newberryfit/https://www.facebook.com/dan.newberry.5https://www.dannewberryfit.com

Jeanine speaks with guest, Marcelle Rose who specializes in helping women overcome binge eating, bulimia, emotional eating, and restrictive eating patterns. Marcelle's book, 'The Binge Freedom Method: Four Pillars to Beating Emotional Eating for Good,' provides actionable strategies and understanding around eating patterns, body image, and emotional triggers.The Binge Freedom Method book: https://marcellerosenutrition.co.uk/BFM Instagram: http://www.Instagram.com/marcellerosenutrition Website: https://marcellerosenutrition.co.uk/

In this empowering episode of Babe Take a Seat, host Jeanine Tripodi dives into a candid conversation with Farah Karamburi, the founder of the Perimenopause Weight Loss Revolution. Farah shares her unique approach to helping women navigate perimenopause and menopause with confidence, balance, and joy - without giving up life’s little pleasures like chocolate, wine, or cheese. Farah reveals her signature hand-measurement method for healthy eating, the importance of protein for muscle preservation, and the value of small, consistent changes in building sustainable habits. Together, they explore how emotional and physical well-being intertwine, discussing self-acceptance, body confidence, and the power of community support during this transformative stage of life. Whether you’re facing new challenges or seeking practical strategies for your health and happiness, this episode is packed with actionable insights, inspiring stories, and heartfelt encouragement. Tune in to discover how to thrive -not just survive - through midlife and beyond.

Dive into an enlightening conversation with Dr. Elizabeth Taddiken, a naturopathic doctor specializing in women's health, family practice, and longevity. In this episode, we explore the profound emotional, physical, and identity shifts women experience during perimenopause and menopause. Dr. Taddiken shares her favorite supportive supplements, actionable insights on addressing hormonal changes, improving sleep, managing stress, and understanding the deeper root causes of health challenges. Plus, we talk about men’s hormonal shifts during andropause and how all of this impacts relationships. From homeopathy to the surprising impact of nail polish allergies, this episode is packed with practical advice and fascinating revelations. Tune in for relatable stories and expert tips to help you navigate midlife with confidence and clarity. Find out more about Dr. Elizabeth Taddiken at www.HawthorneHealingCenter.com on Instagram at: https://www.instagram.com/drelizabethtaddiken/ on FB: https://www.facebook.com/drelizabethtaddiken You can find me at www.JeanineTripodi.com on IG: https://www.instagram.com/jeaninetripodi/ on FB: https://www.facebook.com/JeanineBTripodi/

This conversation wasn’t easy to publish—it’s the most I’ve ever shared about my own story. For the first time, I open up about my 20-year marriage, the struggles that broke me, and the strength I had to find to rebuild my life. In this raw and deeply personal episode of Babe Take a Seat, I sit down with my amazing friends, Louise Yanock, founder of Inspire Skincare, and Erika Uram, owner of At Home Arizona Real Estate with Keller Williams. All three of us share a bond that comes from navigating life after divorce as business owners and moms. From the breaking points that ended our marriages to the self-sabotaging habits we had to unlearn, we discuss:💔 The courage it takes to leave a dysfunctional relationship.🛠️ The hard work of healing, self-discovery, and rebuilding.❤️ Our experiences with dating and trusting again.🌱 The boundaries we’ve learned to set—both in relationships and in life. It’s a conversation filled with honesty, vulnerability, and hope. If you’ve ever doubted your own strength or wondered if a better life is possible after heartbreak, this episode is for you. 🎧 Tune in now on your favorite podcast platform! Learn more about Erika at: https://athomeaz.kw.com/ and on Facebook at: UramKW Learn more about Louise at: www.inspireskinaz.com and on IG: @inspireskinaz

Have you ever wondered why you keep attracting the same kind of partner or falling into the same relationship struggles? In this episode, Jeanine shares how emotional patterns, attachment styles, and subconscious programming shape the way we navigate love. Drawing from her own transformative journey, she breaks down the most common relationship patterns that keep us stuck—like ignoring red flags or choosing emotionally unavailable partners—and offers practical steps to break free. Learn how self-awareness, reprogramming your subconscious mind, and trusting your intuition can empower you to create the healthy, fulfilling relationships you deserve. Tune in and start rewriting your love story today!

In this conversation, Jeanine interviews Leslie Duffy, a Functional Medicine Practitioner and Hormone Health Coach. They discuss topics such as stress, purpose and fulfillment, relationships, and navigating life transitions. Leslie emphasizes the importance of addressing both mental and physical stress and the correlation between the mind and body. They also explore the impact of hormonal changes during midlife and how it can affect anxiety levels. Leslie shares strategies for quieting the inner critic and building self-compassion. Leslie Duffy is a Functional Medicine Practitioner and Hormone Health Coach. Leslie helps professional women over 40 who are in perimenopause and are considering hormone replacement therapy by educating them and helping them to balance hormones naturally before going to the doctor. Leslie’s program - The Holistic Hormone Reset is an 8-session program aimed at balancing hormones, reduce perimenopause symptoms, shed weight naturally, and feel more energetic. Find out more on: https://www.instagram.com/sagelifehealth/ https://www.facebook.com/SageLifeHealth/ www.linkedin.com/in/leslie-duffy-rn

This is going to go down as one of my favorite episodes. Because it's real, it's authentic, it's raw and we both shared way more than we ever planned to. If you want to get to know us, and most likely see yourself in some of our stories, have a watch or listen. In this conversation, Jeanine Tripodi interviews Jen Revak, a professional cookie artist, about her journey and the importance of following intuition. They also discuss Jeanine's book, 'When Sh*t Goes Sideways,' and the power of trusting oneself. Jen shares her experiences of trusting her intuition in major life decisions and the importance of resilience and learning from failure. They also touch on the significance of joy and how it can be cultivated in life. In this conversation, Jen and Jeanine discuss the importance of living in the present moment and not dwelling on the past or worrying about the future. They emphasize the value of therapy and seeking help when needed. Jen shares her experience of finding beauty in the contrast of her life and learning important lessons from her pain. Jeanine also opens up about her own struggles and the importance of processing emotions and seeking support. You can find out more about Jentastic Sweets at jentasticsweets.com @jentasticsweets - instagram Jentastic Sweets - Facebook As always you can find me at: jeaninetripodi.com IG: Jeanine Tripodi FB/YouTibe: Jeanine Tripodi Coaching