B the Main Character
B the Main Character
Bianca Villers
Lifestyle, health and wellness, fitness junkie, my journey with mental health, book lover and all things working in health care wrapped into a podcast that inspires you to live as the main character of your own story in all aspects of your life.
Soft Nursing (starting my new job)
Hi friends! New job equals reinvention era maybe? I am leaving my "home hospital" that I have been at for the last four years, but change is a beautiful thing and I am so excited to embark on this new journey! In this episode we talked about what lead to me to outpatient nursing and why I am plan to stay in it. As well as the differences between outpatient and inpatient nursing as someone who has experienced both. & Happy October, cheers to 3 more months of the year!!
Oct 4, 2024
39 min
Summer Scaries transition to Embracing Fall
Hey guys, with fall officially starting this weekend, we are in the full blown swing over here, and loving every minute. I have a soy fall candle in every room, the apartment is decorated, the fall recipes are cooking... its go time. This episode we are going to be talking about making the transition from summer to fall more seamless and less sad, although I know I have a lot of fall loving girlies listening on here. I am also harping on the fact of romanticizing each season before it slips away and making the most of this slow, cozy, family and friend filled time. & as always a new season is always an excuse to reinvent yourself if you so choose. Enjoy!
Sep 20, 2024
42 min
Summer Reading Wrapped
Hi guys and welcome back! Sadly this will be my last summer style episode until next year, but we are finishing strong with wrapping up and discussing my 15 summer reads this year. Lots of romances with some family drama and thriller books mixed in. My star rating and brief intro to the book to either peak your interest or not. You may have even have read some of these books and you can compare your perspective with mine! Or even take some for your TBR for next summer.
Sep 13, 2024
30 min
My Acne Journey Pt. 2
Hi guys! First thing I want to thank all of you for your kind feedback and messages on last weeks episode, it made my heart so full. This week we are talking about the products, supplements, and daily practices I do to benefit and aide my acne. Skincare is certainly not a one size fits all so what works for me may not work for you but I wanted to share my experiences!
Aug 30, 2024
41 min
My Acne Journey Pt. 1
A very story telling time episode over my past 8 years of struggling with acne, from a desperate girl in her teens who just wanted clear skin to an adult that thought it would go fully away by now. This episode has been in my drafts forever and I finally compiled thoughts and learned experiences on this journey. I know many people have struggled with similar issues where they felt their needs were being brushed off and unheard by some*professionals meant to aide us, and then taken matters into your own hands to heal yourself by any means necessary. I relate and understand your frustration. Here is a little heart to heart episode. Tune in for part 2 next week!
Aug 23, 2024
26 min
Moving & Managing your own space for the first time
Hey guys and welcome back! I figured this is the perfect time of year to talk about moving as fall approaches and people are heading back to college, or maybe even post grad moving officially out of your parents house. Todays episode we talk about some of the tasks you can do gradually to help this transition go smoothly. Moving unfortunately does not just mean finding a rent within your budget but also planning for the slam of security deposits, your own bills and a new definition of responsibility. After establishing your space in your move, then it is time to tackle managing it on your own for the first time. Cooking, cleaning and hopefully hosting can be a really fun and new chapter in your life if you approach it as such. Heres to a main character development moment, cheers friends!
Aug 16, 2024
40 min
Hot takes & things I think people lie about liking
Happy Friday friends! This episode is meant to be light hearted, fun and just some of my personal opinions and hot takes from Gypsy Rose to how I feel about pranking your kids. I hope this episode takes you away from the real world and gives you something to disconnect and laugh with, enjoy!
Aug 9, 2024
49 min
Saturday of the Summer, July Recap
Happy August! This week we are recapping my favorite month of the year. Memories made, books read, concerts attended, recipes I have loved and much more. Enjoy!
Aug 2, 2024
52 min
Caring for your mind like you do your body
Hi friends and welcome back! This week we are talking a lot about the mind to body connection for our overall well being. & asking the question, why are mental health and physical health looked at so differently in our day to day? How do we open up the conversations to talk about mental health for what it is, NORMAL. When someone asks "how are you?" are you always honest or worried about being a burden by speaking the truth? We also discuss making your mental health routine as diverse and intricate as your physical health routine and why this is so essential. It is a deep dive but its one worth hearing.
Jul 19, 2024
46 min
Girl Talk pt. 2 (girlhood, tampon scandals & spicy books)
Welcome back to the pod! This week we are doing an episode on all things girl talk, so if you are my mom, close your ears. This is a judgement free and open episode for the girls of course, to laugh at and relate to. From my spicy book recs to being upset over Noah Kahan ticket prices, this episode is a little bit of it all.
Jul 12, 2024
46 min
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