In this episode, the B Good 2 U crew sits down with producer and creative Big Trill (@theysaidtrill) and we discuss the starting points of our careers and where our passion stems from. Trill shares stories of his older brother being a direct inspiration, his football coach's impact on his life, and the projects he's currently working on. The crew also weighs in on submitting and obeying the Most High's plan for us, even when we can't fully see what we're stepping into. Check out Ayana Sala's Vernacular of The Day: 'Dichotomy, followed by Clay's 'Words of Wisdom' and hear who Freddy honors this week with 'Flowers with Freddy.' To learn more about our Non-profit work or for ways to get involved/donate, email [email protected] and follow us below. - FOLLOW US ON SOCIAL MEDIA - @bgood2ufoundation - FOLLOW OUR GUEST - @thesaidtrill - FOLLOW THE HOSTS - CLAY HODGES | @claydoe912 FREDDY | @283rd AYANA SALA | @_ayanasala #BGOOD2U #Bgood2UFoundation #BGood2UPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support

The B Good 2 U Crew is back with another season of the BG2U Podcast. This episode features Amber Lee, a poet, mental health advocate, meditation and yoga instructor, and all around dope individual! What has the BG2U Crew been up to? Listen now to find out!  Check out Ayana Sala's Vernacular of The Day: 'Contretemps', followed by Clay's 'Words of Wisdom' --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support

Collaboration or Competition? The B Good 2 U crew dives in on the subject!  Check out Ayana Sala's Vernacular of The Day: 'Evanescent', followed by Clay's 'Words of Wisdom' and hear who Freddy honors this week with 'Flowers with Freddy.' To learn more about our non-profit work or for ways to get involved/donate/sponsor an episode, email [email protected] and follow us below! - FOLLOW US ON SOCIAL MEDIA - @bgood2ufoundation - FOLLOW THE HOSTS - CLAY HODGES | @claydoe912 FREDDY | @283rd AYANA SALA | @_ayanasala #BGood2U #BGood2UPodcast #BGood2UFoundation --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support

Self discovery is a lifelong process. Clay is a cult leader... Tune in to see what the B Good 2 U crew discovered about themselves and each other. Check out Ayana Sala's Vernacular of The Day: 'Conciliatory', followed by Clay's 'Words of Wisdom' and hear who Freddy honors this week with 'Flowers with Freddy.'  To learn more about our non-profit work or for ways to get involved/donate/sponsor an episode, email [email protected] and follow us below!  - FOLLOW US ON SOCIAL MEDIA - @bgood2ufoundation - FOLLOW THE HOSTS - CLAY HODGES | @claydoe912 FREDDY | @283rd AYANA SALA | @_ayanasala #BGood2U #BGood2UPodcast #BGood2UFoundation --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support

The B Good 2 U crew talk about the journey to self love. Check out Ayana Sala's Vernacular of The Day: 'Obfuscate', followed by Clay's 'Words of Wisdom' and hear who Freddy honors this week with 'Flowers with Freddy.'  To learn more about our non-profit work or for ways to get involved/donate/sponsor an episode, email [email protected] and follow us below!  - FOLLOW US ON SOCIAL MEDIA - @bgood2ufoundation - FOLLOW THE HOSTS - CLAY HODGES | @claydoe912 FREDDY | @283rd AYANA SALA | @_ayanasala #BGood2U #BGood2UPodcast #BGood2UFoundation --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support

New levels, new devils. In this episode the BG2U Crew talk about leveling up and how to adjust to the changes of leveling up. Check out Ayana Sala's Vernacular of The Day: 'tempestuous', followed by Clay's 'Words of Wisdom' and hear who Freddy honors this week with 'Flowers with Freddy.'  To learn more about our non-profit work or for ways to get involved/donate/sponsor an episode, email [email protected] and follow us below!  - FOLLOW US ON SOCIAL MEDIA - @bgood2ufoundation - FOLLOW THE HOSTS - CLAY HODGES | @claydoe912 FREDDY | @283rd AYANA SALA | @_ayanasala #BGood2U #BGood2UPodcast #BGood2UFoundation --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support

In this episode, the B Good 2 U Crew talk about the Roe Vs Wade case and share their thoughts on abortion and women’s rights. Clay shares his abortion story and Ayana has a strong message for women.  For information and support, check out the following hotline numbers that can assist you or someone you may know:   Abortion Pill Reversal | (855) 209-4848  Option Line | (800) 712-4357  National Housing Coalition | (800) 712-4357  Care Net | (877) 791-5475  Life Time Adoption | (800) 923-6784  Planned Parenthood | (800) 230-PLAN (7526) Check out Ayana Sala's Vernacular of The Day: 'Perfidious', followed by Clay's 'Words of Wisdom' and hear who Freddy honors this week with 'Flowers with Freddy.'  To learn more about our Non-profit work or for ways to get involved/donate/sponsor an episode, email [email protected] and follow us below!  - FOLLOW US ON SOCIAL MEDIA - @bgood2ufoundation - FOLLOW THE HOSTS - CLAY HODGES | @claydoe912 FREDDY | @283rd AYANA SALA | @_ayanasala #BGood2U #BGood2UPodcast #BGood2UFoundation --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support

In this episode the B Good 2 U Crew talk about love languages. What's your love language? Freddy drove away from his surprise birthday party. Also, is it weird that Clay has an affinity for hospital food? All this and more! Want to know what your love language is? Take the test here and find out for yourself! Check out Ayana Sala's Vernacular of The Day: 'Rigmarole', followed by Clay's 'Words of Wisdom' and hear who Freddy honors this week with 'Flowers with Freddy.' To learn more about our non-profit work or for ways to get involved/donate, email [email protected] and follow us below. - FOLLOW US ON SOCIAL MEDIA - @bgood2ufoundation - FOLLOW THE HOSTS - CLAY HODGES | @claydoe912 FREDDY | @283rd AYANA SALA | @_ayanasala #BGood2U #Bgood2UFoundation #BGood2UPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support

This episode is all about manifestation. The B Good 2 U crew speaks the life they see for themselves. Clay shares why he kick a Jehovah's witness out of his house. Tune in to hear why! Check out Ayana Sala's Vernacular of The Day: 'Persona Non Grata', followed by Clay's 'Words of Wisdom' and hear who Freddy honors this week with 'Flowers with Freddy.' To learn more about our non-profit work or for ways to get involved/donate, email [email protected] and follow us below. - FOLLOW US ON SOCIAL MEDIA - @bgood2ufoundation - FOLLOW THE HOSTS - CLAY HODGES | @claydoe912 FREDDY | @283rd AYANA SALA | @_ayanasala #BGood2U #Bgood2UFoundation #BGood2UPodcast  --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support

In this episode the B Good 2 U crew talk about their ideas on distractions. Are there a such thing as good distractions? Listen to find out more! Check out Ayana Sala's Vernacular of The Day: 'Compendious', followed by Clay's 'Words of Wisdom' and hear who Freddy honors this week with 'Flowers with Freddy.' To learn more about our non-profit work or for ways to get involved/donate, email [email protected] and follow us below. - FOLLOW US ON SOCIAL MEDIA - @bgood2ufoundation - FOLLOW THE HOSTS - CLAY HODGES | @claydoe912 FREDDY | @283rd AYANA SALA | @_ayanasala #BGOOD2U #Bgood2UFoundation #BGood2UPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/b-good-2-u/support