Ayesha's Advice
Ayesha's Advice
Ayesha
From mental health to societal issues, I cover them all.
7 ways I dealt with depression when I couldn't afford therapy
I wanted to share 7 ways I dealt with depression when I couldn't afford therapy which is a problem for a lot of people. 
Oct 9, 2020
11 min
10 important lessons I acquired while turning 21
Being alive for 21 years has taught me a 10 valuable lessons that I would like to share with you all. 
Mar 10, 2020
13 min
How I deal with body image issues
Body image issues, we have all encountered them at some point in our lives. I talk about my personal experience with different types of body image issues that I faced and how I overcame them. 
Dec 14, 2019
10 min
How I gained my confidence
We all hear about how attractive confidence is but we don't hear much about how to gain that attractive quality and how to overcome our insecurities. On this episode, I talk about how I overcame my insecurities.
Oct 10, 2019
4 min