Awkwardly Anna
Awkwardly Anna
Anna Barr
Episode 129 Managing Holiday Stress: Strategies for Finding Balance in the Busyness
14 minutes Posted Dec 13, 2023 at 11:00 am.
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14:07
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Show notes

Holiday time does NOT have to equal stress. But HOW?


You've probably heard the usual tips:

Prep your meals

Buy some pre made items to make meals easier

Go to bed on time

Etc.


But these ones might be new or create an "aha" moment for you and you can start these as soon as TODAY. What's great it any of these strategies could help reduce your stress ANY week not just on a holiday week.


Let me know which you try out!


& if you're taking me up on the SPECIAL Podcast Listeners Only Coaching offer my email is [email protected]


Thank you for listening and reviewing my show. You are a GIFT to me. <3 Anna


www.awkwardlyanna.com