Show notes
Communication with family as an adult can be so tricky!
We all bring our feelings and memories into relationships and with family, and this can become even more challenging.
But the work that we do in life coaching frees the feelings from the feeling of yuck, left out, not enough, lack of boldness, etc., and instead gets you to BOLDNESS.
This episode is a preview of strategies and tips to make your communication with family as an adult FULLER and something you love doing!
Do you need a BRIGHT or fun journal to begin or continue your journaling practice? I've got you covered! Buy yours here:
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