In this episode we're discussing how important it is to leave margin for slowing down in our lives. Hear some very practical ways to implement this practice starting today. When we allow for slowing down we're given such peace and see such a reduction in anxiety as our mind feels the freedom it's meant to feel. Interested in professional encouragement coaching? Reach out and see if we'd be a good fit! [email protected]--- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-elyse-barr/message