Awesome with Alison

In this episode of Girlfriend Therapy, Allison invites her "Sister Girlfriends" to dive deep into the world of personal style, confidence, and the power of authenticity. From a heartfelt discussion about Martha Stewart's inspiring journey to a thoughtful answer to Brenna's question on expressing herself through fashion, Allison offers practical advice on how to dress for your body, build confidence, and honor your own unique style. Plus, learn how small steps and self-compassion can transform your approach to personal style, making it an empowering expression of who you truly are. Tune in for inspiration, honesty, and a big dose of real-talk love!    Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Alison for a fun and raw conversation on navigating life’s big transitions. This week, Girlfriend Therapy dives into a heartfelt voicemail from Elle, who has recently lost her job and is looking for some direction and encouragement on starting something that she’s afraid of—but is her dream! This episode is packed with practical advice and playful banter. It’s real talk, hilarious moments, and all the girlfriend therapy you need to start rewriting your story!  The phone lines are OPEN! Leave a message for the next GIRLFRIEND THERAPY episode! 413-239-9045 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Girlfriend Therapy, Alison dives deep into a heartfelt conversation with Stephanie, a long-time supporter, as they explore the question: Is it selfish to want more for yourself? As Stephanie shares her dreams, challenges, and the desire to fill her own cup, Alison offers a dose of real, compassionate advice. They discuss the importance of self-compassion, the balance of personal goals and community care, and the ripple effect of seeking growth. If you’ve ever wondered if it’s okay to dream big for yourself while feeling grateful for what you have, this episode is for you! Leave a message for the next GIRLFRIEND THERAPY episode! 413-239-9045 Get your own Air Doctor at airdoctorpro.com and use code AWESOME for up to $300 off, and a free 3 year warranty on any unit! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Awesome with Alison, we revisit one of the most popular episodes of all time, The Gospel of Moana. Alison takes us on a heartfelt exploration of the hero’s journey as seen through the lens of Disney's Moana. Whether you're navigating setbacks, searching for purpose, or trying to trust yourself in uncertain times, this episode offers timeless lessons on becoming the hero of your own story. Dive into themes of faith, self-discovery, resilience, and embracing your inner strength—even when life’s storms feel overwhelming. Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “AWESOME“ at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever thought about starting a podcast or taking the plunge on a new creative project? In this episode of Awesome with Alison, Alison and Eric share their hard-earned wisdom from seven years of podcasting. From balancing energy dynamics and crafting engaging segments to mastering the metrics and embracing AI tools, they cover practical tips to help you launch and sustain a podcast. Plus, Alison delivers an inspiring call to action: "Get over yourself and get started!" Whether you're a newbie or a seasoned creator, this episode is packed with insights to motivate and empower your journey. Only you can be you—and you're already as awesome as you need to be. 🎙✨ Book your Power Hour with me for $20 off! https: //calendly.com/alisonfaulkner/power-hour-with-alison-podcast Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/AWESOME Stop putting off those doctors appointments and go to Zocdoc.com/ALISON to find and instantly book a top-rated doctor today Check out Eric's music from today's episode: https://open.spotify.com/track/5FZI8QybaX8oOXKU0VWXG4?si=0b3732f543584029 Learn more about your ad choices. Visit megaphone.fm/adchoices

As we bid farewell to 2024, Alison and Eric dive into the transformative power of reflecting on the past year. This episode is packed with practical tips to help you highlight your wins, learn from challenges, and celebrate milestones—big or small. Whether you're crafting a slideshow, hosting a New Year's reflection party, or simply jotting down your accomplishments, this episode will inspire you to move into 2025 with confidence and gratitude. Plus, some laughs about trad-wife vibes, Squid Games, and the best water filter ever. Only you can be you, and that's already awesome! Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “AWESOME“ at checkout. Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/AWESOME. Book your Power Hour with me for $20 off! https: //calendly.com/alisonfaulkner/power-hour-with-alison-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Awesome with Alison, Alison and Eric share three simple yet powerful strategies to improve your day instantly. Learn how to manage transitions, move your energy by changing your space or perspective, and find joy in focusing on one good thing. With practical tips, relatable examples, and a dash of humor, this episode will leave you feeling empowered to recalibrate and embrace your best self—no matter what the day throws at you. Tune in for insights, laughs, and a fresh perspective on choosing your reality. Get your own Air Doctor at airdoctor.com and use code AWESOME for up to $300 off! Book your Power Hour with me for $20 off! https: //calendly.com/alisonfaulkner/power-hour-with-alison-podcast You can find Eric's Christmas music here:https: //open.spotify.com/album/0UncN0g1zOvDRpmbp0r6oB?si=PbopFoHjSHC68frFXMfWPA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of Awesome with Alison, we dive deep into the empowering concept that you are exactly who you need to be to live the life you’re meant for. Alison unpacks common anxieties like feeling "not enough" or stuck, while sharing transformative ideas about reconnecting with your true self, finding joy in the pursuit of your dreams, and embracing your unique path. With practical tips, personal anecdotes, and a dose of humor, this episode will remind you that your life’s calling is not about perfection—it’s about showing up, messy or not, and thriving in the process. Get ready to feel equipped, inspired, and a little more awesome! Head to FACTORMEALS.com/50withalison to get 50% off your first box plus free shipping! Go to calm.com/AWESOME for 40% off unlimited access to Calm’s entire library! See Tia's doc "BORN FOR THIS" here: https://trademarkfilms.com/films/ac227d34-f672-41f7-8c82-929e4eeefbc2 Book your Power Hour with me for $20 off! https: //calendly.com/alisonfaulkner/power-hour-with-alison-podcast You can find Eric's Christmas music here:https: //open.spotify.com/album/0UncN0g1zOvDRpmbp0r6oB?si=PbopFoHjSHC68frFXMfWPA Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AWESOMEA and get on your way to being your best self. In this heartfelt and inspiring episode of Awesome with Alison, we sit down with Tia to discuss her upcoming documentary Born For This, releasing December 6th. Tia shares her journey of resilience, creativity, and faith, offering a behind-the-scenes look at how she’s turned challenges into opportunities to serve and uplift others. We dive into the power of staying true to your “why,” overcoming negativity, and embracing vulnerability as a strength. Whether you’re seeking inspiration or practical wisdom for navigating life’s hurdles, this conversation is sure to leave you feeling motivated to show up as your authentic self. See Tia's doc "BORN FOR THIS" here: https://trademarkfilms.com/films/ac227d34-f672-41f7-8c82-929e4eeefbc2 Follow Tia! https://www.instagram.com/thetiabeestokes/ Book your Power Hour with me for $20 off! https://calendly.com/alisonfaulkner/power-hour-with-alison-podcast Stop putting off those doctors appointments and go to Zocdoc dot com slash ALISON to find and instantly book a top-rated doctor today. That’s https://zocdoc.com/ALISON. You can find Eric's music here: https://open.spotify.com/artist/4KIrXBWEUqZsPzC1q2LNIZ?si=FhRO3JZjQoqRpMjUw-428A Learn more about your ad choices. Visit megaphone.fm/adchoices