
In this episode, we'll explore cardinal direction west, the element of water, and how they can help you access your inner healer. This is the final installment of a four-part series on the four directions and elements. Find the other three directions/elements by looking through the previous episodes.
Read this episode on the blog: https://cassieuhl.com/accessing-your-inner-healer-with-the-element-of-water/
Join Cassie's newsletter: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
Book a session with Cassie: https://shop.cassieuhl.com/pages/1-on-1-sessions-main-page
Visit the website: Cassieuhl.com
LINKS MENTIONED IN THIS EPISODE 👇🏻
Journey to your inner healer full moon meditation: https://shop.cassieuhl.com/pages/guided-journeys
Liquid Living Crystal blog by Jen Isabel Friend: https://cassieuhl.com/water-the-living-liquid-crystal/
Autumn Equinox Water Offering: https://cassieuhl.com/water-offering-for-the-autumn-equinox/
Water courses and tools from Jen Isabel Friend: https://waterislife.shop/
Water magic books and courses from Annwyn Avalon: https://www.waterwitchcraft.com/
The Hidden Messages in Water by Masaru Emoto : https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/0743289803
The Fourth Phase of Water by Gerald Pollock: https://a.co/d/17dsUvR
Mayu Swirl: https://mayuwater.com/
Hi-Lyte Electrolyte Drops:
Tap water in bottled water: https://www.latimes.com/business/story/2021-09-28/bottled-water-is-really-just-tap-water
Stolen water in bottled water: https://couragecalifornia.org/stop-nestle-and-bluetriton-california-water/#:~:text=From%202018%2D2020%20alone%2C%20Nestl%C3%A9,much%20water%20as%20is%20legal.
Did you enjoy this podcast? If so, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Schedule an energy healing session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
Nov 18, 2022
43 min

How can we call in our wounds around death to better care for the dying? In this solo episode, Cassie explores thoughts on why we have wounds around death, how to heal them, and the role of the death doula.
Read this episode on the blog: https://cassieuhl.com/healing-death-and-the-role-of-the-death-doula/
Join Cassie's newsletter: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
Book a session with Cassie: https://shop.cassieuhl.com/pages/1-on-1-sessions-main-page
Visit the website: Cassieuhl.com
Links mentioned:
INELDA: https://inelda.org/
Study about the benefits of legacy projects: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664509/
Therese Cator: https://theresecator.com/
Dr. Rocio Rosalez Meza: https://www.drrosalesmeza.com/
Books mentioned:
Finding Peace at the End of Life by Henry Fersko-Weiss
Death Nesting by Anne-Marie Keppel
Mysteries of the Dark Moon by Demetra George
IG accounts mentioned:
@cait.deatheducation https://www.instagram.com/cait.deatheducation/
@the.death.empath https://www.instagram.com/the.death.empath/
@going_with_grace https://www.instagram.com/going_with_grace/
@deathwies https://www.instagram.com/deathwives/
Did you enjoy this podcast? If so, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Schedule an energy healing session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
Oct 13, 2022
37 min

In this episode, we'll explore thresholds of liminal spaces in honor of our upcoming full moon in Pisces. Learn what thresholds are, what they have to teach you, and how you can work with them. The full harvest moon in Pisces occurs Saturday, September 10th, 2022. If you're catching this episode at a later time, these thoughts and practices can be applied to any full moon, especially those in water signs like Cancer, Pisces, and Scorpio.
Read the full episode on Cassie's blog here: https://cassieuhl.com/exploring-thresholds-for-the-pisces-full-moon/
Join Cassie’s newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
Links mentioned:
Explore Cassie's death doula services here: https://shop.cassieuhl.com/pages/eol-doula-page
Waxing vs. Waning Lunar Energy blog post: https://cassieuhl.com/waxing-vs-waning-lunar-energy/
Full Moon in Pisces ritual to connect with the subconscious mind: https://cassieuhl.com/full-moon-in-pisces-ritual/
Pisces dreamwork ritual: https://cassieuhl.com/dreamwork-ritual-for-pisces-season-card-spread/
Samhain house blessing: https://cassieuhl.com/how-to-perform-a-samhain-house-cleansing-blessing/
Did you enjoy this podcast? If so, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Schedule an energy healing session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
Sep 8, 2022
20 min

In this episode, we'll explore the cardinal direction South on our seasonal wheel and the element of fire. Though many focus on themes of passion and energy for the element of fire, this episode will focus on the discomfort that often accompanies fire and transformation. You'll also learn common correspondences and rituals for the south and fire.
Read the full post on the blog here: https://cassieuhl.com/befriending-discomfort-transforming-with-fire-of-the-south/
Book a session with Cassie here: https://shop.cassieuhl.com/pages/1-on-1-sessions-main-page
Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
Resources, books, and links mentioned:
- Sign up for "Journey to the Fires of Transformation": https://app.squarespacescheduling.com/schedule.php?owner=24112921&appointmentType=36299398
- Solstice Magic Tarot for the Wild Soul episode: https://www.tarotforthewildsoul.com/episodes-transcripts/ep-188-solstice-magic-and-welcoming-the-chariot
- Thérèse Cator and her Embodied Solidarity Course: https://theresecator.com/
- Embracing Ancestral Fires Article by Dana O'Driscoll: https://thedruidsgarden.com/2019/04/28/embracing-ancestral-fires-and-fire-starting-at-beltane/
Did you enjoy this podcast? If you did, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
Aug 19, 2022
43 min

Explore energetic themes for our upcoming full moon eclipse in Scorpio.
Read the full post on the blog here: https://cassieuhl.com/how-to-work-with-the-scorpio-full-moon-eclipse/
Learn more about the store closing party here: https://fb.me/e/1C840rx3m
Join Cassie’s newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
Book an energy work session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie
Explore the eclipse season card spread mentioned here: https://cassieuhl.com/a-card-spread-for-eclipse-season/
Did you enjoy this podcast? If you did, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Schedule an energy healing session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
May 13, 2022
21 min

Explore the magic of Beltane and learn ways to tend to your inner fire this season! In this episode, we’ll cover history, common correspondences, and three different rituals for the cross-quarter celebration of Beltane. Also called May Day, Beltane arrives on April 30th and May 1st in the Northern Hemisphere and October 31 and November 1st in the southern hemisphere.
Read the full post on the blog at here: https://cassieuhl.com/tending-to-your-inner-fire-for-beltane/
Join Cassie’s newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
Buy Understanding the Wheel of the Year: https://www.amazon.com/Zenned-Guide-Understanding-Wheel-Year/dp/1631067745#customerReviews
Explore all past Beltane blog posts here: https://cassieuhl.com/blog/?s=beltane
Did you enjoy this podcast? If you did, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
Apr 30, 2022
26 min

Explore themes and a ritual for the full moon in harmonious Libra!
Read the full post on the blog at https://cassieuhl.com/blog/
Sign up for the "Pendulums in Practice" workshop here. https://app.squarespacescheduling.com/schedule.php?owner=24112921&appointmentType=31891161
Join Cassie’s newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
Did you enjoy this podcast? If you did, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Schedule an energy healing session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
Apr 15, 2022
15 min

Our seasonal wheel has shifted eastward into the season of spring governed by the element of air. In this episode, you'll learn common correspondences for the season, wisdom the season has to offer, and ways to connect with this season.
Sign up for the "Pendulums in Practice" workshop here. https://app.squarespacescheduling.com/schedule.php?owner=24112921&appointmentType=31891161
Read the full post on the blog at https://cassieuhl.com/blog/
Join Cassie’s newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
Links/books mentioned in this episode:
Get “Journey to your Inner Child” here: https://shop.cassieuhl.com/products/journey-to-your-inner-child-workbook-and-audio-recording
"Sacred Wheel of Our Ancestors" by Roberta Lee
Did you enjoy this podcast? If you did, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Schedule an energy healing session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
Apr 2, 2022
28 min

Let's unpack the often-used phrase, "trust your intuition" and why it may not be the reason you've been unable to access your intuitive and psychic abilities. You are not flawed if you struggle to trust your intuition. Rather, you are likely reacting to a very real threat response stored in your body from your life and your ancestors. In this episode, we'll discuss some ways to honor the complexity of trusting our intuitions and how to move through the fears associated with them.
Read the full post on the blog at https://cassieuhl.com/blog/
Links mentioned in this episode:
Join Cassie’s newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
Shop Goddess Discovery Books and Kits here: https://shop.cassieuhl.com/collections/goddess-discovery-books-1
Get “Journey to your Ancestors” here: https://shop.cassieuhl.com/collections/meditations/products/journey-to-your-ancestors-workbook-and-audio-recording
Schedule an energy healing session here: https://shop.cassieuhl.com/pages/shamanic-healing-session-with-cassie
Sacredancestry.com from Tori Feldman: https://www.sacredancestry.com/
Did you enjoy this podcast? If you did, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
Mar 9, 2022
34 min

Explore the season of Imbolc. You'll learn more about the history of Imbolc, the Goddess Brigid, common correspondences for Imbolc, and three rituals to help you attune to the energy of this season.
Read the full episode on the blog here: https://cassieuhl.com/honoring-imbolc-and-brigid/
Links mentioned in this episode:
Shop Imbolc goodies here: https://shop.cassieuhl.com/search?type=product&q=imbolc*
Book a healing session with Cassie here: https://shop.cassieuhl.com/pages/1-on-1-sessions-main-page
Candle magic basics: https://cassieuhl.com/getting-started-with-candle-magick/
Inspiration candle magic ritual: https://cassieuhl.com/inspired-growth-candle-ritual-for-imbolc/
Structured water info from Jen Isabel Friend: https://www.waterislife.love/
Renewal bath reel: https://www.instagram.com/reel/CZZ1BnyoX0z/?utm_source=ig_web_copy_link
Books mentioned:
Brigid by Courtney Weber
The Magical Year by Danue Forest
Understanding the Wheel of the Year by Cassie Uhl
Did you enjoy this podcast? If you did, reciprocation is always appreciated. Here are different ways to support Cassie and this podcast.
- Join Cassie's newsletter here: https://mailchi.mp/zennedout/spirit-guides-meditation-opt-in
- Subscribe to this podcast.
- Leave a review & a comment for this podcast.
- Share this podcast with someone you know.
- Follow Cassie on Instagram @cassieuhl
Feb 1, 2022
25 min
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