Aware Alpha family, I love you all and super excited to share another awesome Ep with all of you. I had the chance to have a great conversation with CEO and coach Kelsey Sophia on this Episode. We talked about Masculine & Feminine Energies, how to get rid of limiting beliefs, the difference between the subconscious and conscious mind and so many cool conversations. She is out spoken and very self aware. I am sure you will all take some great nuggets from this one. Here are Kelsey's details. Instagram: Itskelseysophia  If you are interested in one of my courses, here are the details.  Access my Zen Guide to freedom from porn course: https://muhammadseafi.teachable.com/p/the-zen-guide-to-freedom-from-porn?_ga=2.223856923.1466448372.1636573305-1475380047.1635987114 If you want to start your meditation journey, click here to access my meditation course: https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation