Aware Alpha Family! I am excited to share an other Episode with all of you. On today's Ep, I have Spiritual Healer & Mentor Awaken with Sophia. We had some awesome conversations on this Episode about childhood Trauma, How to increase your vibration and some practical steps to implement in your life. I asked her about her own story and how she got in to all this work. It was an amazing conversation and I learned a lot myself on this Episode. Here are her details. Ig: Awakenwithsophie.  Website: www.awakenwithsophie.com   If you are interested in one of my courses, here are the details.  Access my Zen Guide to freedom from porn course: https://muhammadseafi.teachable.com/p/the-zen-guide-to-freedom-from-porn?_ga=2.223856923.1466448372.1636573305-1475380047.1635987114 If you want to start your meditation journey, click here to access my meditation course: https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation