On today's episode we talk Forgiveness. How to forgive ourselves, how to forgive those who aren't willing to say sorry, and how to heal after you have been wronged. We share some of our own personal experiences and learn together on how to love after being wronged. To watch this video on Youtube visit: https://youtu.be/tV1rnieB7YATo learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

Jodi Scott is a master of the intricate connections between the mind, body, and the healing power of medicinal plants. With over two decades of experience and a Master’s degree in Health Psychology, she specializes in the intriguing field of Psychoneuroimmunology. Jodi's path has been a remarkable exploration of human health's boundaries. As the CEO and Co-Founder of Spry Life LLC, a personal care product manufacturing company that specializes in the health and wellness sector, particularly focusing on plant-based solutions. Jodi, alongside her sister and mother, ignited a botanical revolution that birthed iconic brands like Green Goo First Aid and the groundbreaking Good Goo CBD line. Her commitment to plant-based product development, powered by a unique extraction process, has made waves across the globe, from national pharmacies to Canada, Hong Kong, Singapore, and soon, Australia. Jodi Scott is a true pioneer in plant based products using innovative  extraction techniques that have earned global acclaim. Her journey unfolds further where she explores emerging markets including cannabis and psychedelics, pushing the boundaries of health and wellness. She passionately champions her company's commitment to social good and environmental impact, emphasizing her unwavering dedication to authenticity and efficacy in all her endeavors.     To learn more about Jodi, visit:         Instagram: https://www.instagram.com/jodi_a_scott/                             https://www.instagram.com/self.wellness.app/ (self wellness app)                            https://www.instagram.com/greengoohelps/ (green goo)        Youtube:    https://www.youtube.com/@JodiAllisonScottTo find Green Goo Products visit: https://greengoo.com/To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeautyVisit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodestoTo learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

Today Ariana, Joann and Brenna talk limiting beliefs systems, self care and how its evolved over the years, finding love and acceptance within ourselves. We also talk about the journey of finding and creating personal boundaries, aligning our words with action, how to release the judgement and shame of others, and how we can stop projecting all our drama on our loved ones. You can watch the video on YouTube here: https://youtu.be/qTx4-cRvBrMWe hope you enjoy today's episode!  To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

Dr. Mike Van Thielen has a PhD. in holistic nutrition, is certified in Homeopathy, andis an expert in functional medicine. With over 3 decades involvement with best optimalhealth practices, anti-aging and regenerative medicine, sports performance, nutrition andsupplementation, and biohacking strategies. He is a mentor and coach, helping people regain control of their health and perform at their highest potential. Dr. Mike Van Thielen also has a world record in swimming, and is a bestselling author of "The IZOD Method." His latest book contains innovative strategies to optimize productivity, eliminate stress, and elevate mind and body. Dr. Mike's impact reaches far and wide, earning him accolades, including the CREA GLOBAL AWARDS 2023 honoree title. He's featured on the cover of Biohackers Magazine and holds the coveted position of Executive Contributor for Brainz Magazine.To learn more about Dr. Mike Van Thielen you can visit him on Instagram at @drmike_health4life  or visit his website at https://mvtonline.com/ where you can also find his Limitless Lab as well. To watch this episode visit here: https://youtu.be/Wb-WZUXUZ9ATo learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyourego, @_egowellness @_egobeautyVisit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodestoTo learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

Today we talk with Dr. Patrick Rhoades, Owner & Medical Director of Ego Beauty & Wellness Defined and Central Valley Pain Management. He is board certified in Physical Medicine & Rehabilitation, Pain Management, Addiction Medicine and by the Academy of Anti-Aging Medicine. We talk about BHRT, labs, best supplements for stress, exercise, how trauma can impact your health, spirituality, as well as some stories he has from treating patients.  Hope you enjoy this episode! You can follow Dr. Rhoades on Instagram @dr_liplove. To watch this episode on Youtube go here: https://youtu.be/dK0ja5FEoQ8To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

 Very few spiritual leaders have lived a life so unusual as Sven Erlandson. He has experienced what most counselors and leaders only read about in books. Yet, it is precisely this odd life -- this incredible dash to live fully,  learn all the wisdom the universe has to offer, and then give his life in service of others -- that makes Sven such a brilliant, insightful, funny, and powerful speaker, writer, and spiritual counselor. He has been to hell and found his way out to find true and lasting peace, power, purpose, fulfillment, happiness.....and the enduring passion to help others find the same!Born in North Dakota, raised in Minnesota. Sven is the author of 6 books and has been published in major newspapers, international journals, and magazines, He attended college at the US Air Force and graduate school in Berkeley, CA and obtained a Master of Divinity degree and Bachelor of Arts in Religious Studies & Mathematics, he has obtained multiple advanced counseling certifications, he has 20+ years experience in private practice as a spiritual counselor and at one point was a NCAA strength and conditioning coach, record setting powerlifter, adjunct lecturer at the Graduate and Undergraduate levels, and has ministered to many. He currently has a clinic and well renowned podcast entitled “Badass Counseling”. Sven offers spiritual counseling that helps clients unlock the voice of God, gods, universe, soul, the higher power inside them so that they can begin to live their truth and finally experience happiness and true aliveness. We are so happy to have you here.To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

Madelyn Birchall is a life, mindset, and soul Coach, known for her expertise in the areas of public speaking, 1:1 coaching, and private/team corporate events, bringing the whole trifecta of healing to the forefront of her work: MIND, BODY, and SOUL. Her joy is found in helping others illuminate their limitless potential by helping them REMEMBER who they are.You can reach Madelyn on her website at  http://mindsetwmads.com/ and follow her on Instagram @mindset.w.madsWatch the episode on YouTube here: https://youtu.be/SK8mT_vfr1UTo learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

Today the girls talk with Liset Garcia, Consciousness Coach, Reiki Master, and Shaman in training, about how to deal with your triggers. We get triggered by our relationships, friends, strangers, things we see on the internet, we talk about how to work through them and how to turn triggers into important messages from our inner self. How to work through victimhood and start a new. We discuss Liset's training to becoming a Shaman, some of the tools she utilizes for healing, and how to feel more connected to the world around you, and most importantly remembering your divine nature. To watch this episode on YouTube go here: https://youtu.be/fRqx8i86j64To learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

Today we talk with Dr. John Schinnerer about masculinity, positive emotions and his life work teaching men, women, and couples how to be more in tune with their emotions, and how to step out of some of society's conditioning. Dr. John graduated from U.C.  Berkeley with a Ph.D. in educational psychology.  Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, Kaiser Permanente, Sutter Health, Yahoo, AT&T, and the Gap. He has been featured in national media such as U.S. News and World Report, Readers Digest, and SELF Magazine. He is a nationally recognized speaker and an award-winning author. He was featured in a documentary entitled, Skewed, by Paola Bossola, on the effects of violence in the media. He wrote the award-winning book, “How Can I Be Happy?” His areas of expertise range from high performance, to stress management, to positive psychology, to anger management, to creating happy, thriving relationships.  Over 10,000 people have taken his online anger management course. He recently recorded micro courses on anger management and forgiveness for Simple Habit; they have been listened to over 60,000 times in the first 4 months. Dr. John also hosts a podcast to help men evolve towards greater success, happiness, and connection, called The Evolved Caveman. You can follow Dr. John on instagram @theevolvedcaveman or his website at https://theevolvedcaveman.com/ or https://guidetoself.com/You can watch this episode on Youtube here: https://youtu.be/96XCCc92SEATo learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto

Today Ariana, Joann and Brenna discuss their experience healing their inner child with Liset, the Consciousness Coach at Ego. We share what it was like to meet your younger self, how to give forgiveness to your ancestors, and helpful tools to tap into your inner child. We talk about learning to parent ourselves, how motherhood can be healing to your inner child, and how to not dim your inner light. **trigger warning, discuss topics of sexual abuse and miscarriage**You can watch this episode on Youtube here: https://youtu.be/FmrNxw3p-BoTo learn more about our podcast visit us on TikTok @awakenyourego or on Instagram @awakenyour ego, @_egowellness @_egobeauty Visit our website www.egodefined.comYouTube Channel: https://www.youtube.com/channel/UCO9Ha4hv2mkM0dEtiN32cDQVisit us on Facebook here: https://www.facebook.com/egobeautymodestoand https://www.facebook.com/egowellnessmodesto